Smile More Worry Less Episode 1: Introduction cover art

Smile More Worry Less Episode 1: Introduction

Smile More Worry Less Episode 1: Introduction

Written by: Shanna Widner
Listen for free

About this listen

 Introduction to the Smile More Worry Less podcast2024 Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Episode 5: Medications and Diagnoses Unplugged with Allyson Gelman, PA

    Episode 5: Medications and Diagnoses Unplugged with Allyson Gelman, PA
    Jun 28 2024

    Join Shanna Widner and Allyson Gelman, PA, as they demystify the world of medications and diagnoses. In this episode, Allyson delves into the science behind common prescriptions, exploring treatment options, and discussing patient experiences. Whether you’re a healthcare enthusiast or someone seeking clarity on your own health journey, this podcast is your trusted guide. Tune in for expert insights, relatable stories, and actionable advice.
    Show More Show Less
    40 mins
  • Episode 4: Why Trying to Control Others Makes You Feel Bad

    Episode 4: Why Trying to Control Others Makes You Feel Bad
    Jun 28 2024

    In this episode, Shanna Widner discusses the last section of her online self-paced, self-help course, How to Feel Better: Owning Your Thoughts and Feelings, and why trying to control others only makes you feel bad.
    Show More Show Less
    7 mins
  • Episode 3: How To Feel Better: Owning Your Thoughts and Feelings

    Episode 3: How To Feel Better: Owning Your Thoughts and Feelings
    Jun 28 2024

    In this episode, Shanna Widner discusses her online self-paced, self-help course, How to Feel Better: Owning Your Thoughts and Feelings, and why our thoughts are so important in determining the way we feel.

    Show More Show Less
    16 mins
No reviews yet