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Snacks and Suitcases

Snacks and Suitcases

Written by: Sally Stanton
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About this listen

Planning a family holiday should be exciting… but let’s be honest, it can also be overwhelming. From restless kids on long haul flights to finding the perfect family friendly destination, the struggle is real. That’s where Snacks and Suitcases comes in. Hosted by TV presenter, travel enthusiast, and mum Sally Stanton, this podcast dives into the joys and challenges of travelling with kids. Each episode, Sally chats with travel experts, seasoned parents, industry insiders, and even the occasional celebrity, to bring you practical tips, destination inspiration, and plenty of honest, laugh out loud moments. Whether you’re dreaming of a snow trip, theme park adventure, or tropical escape, Snacks and Suitcases is here to make travelling with kids a little less chaotic and a lot more fun. So let’s take off, because the world is waiting. And… so are the kids!Copyright 2025 All rights reserved. Parenting Relationships Social Sciences Travel Writing & Commentary
Episodes
  • Emma Watkins (Emma Memma) on Life After The Wiggles, Touring the World & Favourite Family Travel Destinations
    Apr 27 2026

    Today’s guest is someone your kids will absolutely know… and chances are, you do too.

    Dr Emma Watkins, also known as Emma Memma (and of course, the first female Yellow Wiggle) joins Sally Stanton for a fun, insightful and surprisingly moving chat about life on the road as a performer, her favourite childhood holidays, and what really connects with children all over the world.

    From performing in over 40 cities with over 150 shows, to travelling with a small team, Emma shares what it actually takes to bring a children’s production to life on tour and how she (and her sister Hayley) keep things running smoothly along the way.

    We talk packing hacks, colour-coded suitcases, life on tour buses, and the reality of travelling internationally with a full production. Plus, Emma opens up about her time on The Amazing Race, her tour life in the Wiggles, and how her journey from ballet dancer to children’s entertainer (and now Doctor!) shaped everything she does today.

    But what makes Emma Memma truly special is what’s happening beneath the surface.

    Her shows beautifully integrate music, movement and sign language, creating a space where all children, including those who are deaf or hard of hearing, can connect, learn and feel included. It’s thoughtful, intentional and incredibly powerful.

    You’ll also hear how much she LOVES chocolate!

    Plus, an extra fun Kids’ Corner featuring questions from mini travellers and a few very sweet moments along the way.

    🎧 Don’t miss Thursday’s bonus episode, where Emma dives deeper into sign language, working with deaf performers, and how her shows create meaningful connections for children all over the world

    Chapters:

    00:00 Introduction to Emma Watkins

    04:21 Life on Tour with Emma Memma

    08:00 Experiences on The Amazing Race

    12:21 Cultural Experiences in India

    15:40 Life on a Tour Bus

    19:01 Connecting with Local Communities

    20:39 Life in the Southern Highlands

    22:41 The Joy of Touring

    24:10 Managing a Touring Team

    25:33 The Essence of Emma Memma

    27:50 The Roots of Sign Language Passion

    29:30 Universal Language in Performance

    31:35 Engaging Children Through Performance

    34:09 The Evolution of Emma Memma

    36:18 What Lights Up Children?

    38:32 Supporting Parents and Educators

    39:10 Collaborations with Iconic Brands

    42:12 Kids Corner: Childhood Memories

    47:36 Future Adventures and Travel Dreams

    49:18 Rapid Fire Questions and Fun Facts

    Resources

    Emma Memma

    Emma Memma Jungle Picnic Tour

    Connect

    Thank you so much for listening.

    Please feel free to reach out with any questions via

    • https://www.instagram.com/sallynanamis/
    • https://www.instagram.com/snacksandsuitcasespodcast/
    • Snacks and Suitcases Facebook Page
    • Email: snacksandsuitcasespodcast@gmail.com

    If you're enjoying the show, make sure you’re following so you never miss an episode especially if you’ve got a family trip or road trip coming up.

    And if this episode made you smile, share it with another parent who’s travelling with kids (or whose kids are obsessed with Emma Memma!).

    AND... Don't forget your snacks!

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    55 mins
  • Mini Break: I’ve Gone Off Grid (No WiFi, Back Next Week!)
    Apr 20 2026

    This week’s episode is a quick one… but there’s a lot coming.

    Host Sally Stanton is heading off grid and into the wild, all in the name of “research”. Which sounds dreamy… until you realise there’s no phone, no reception… and no WiFi 😳

    But here’s the exciting part…

    Sally will be reporting back with a full episode sharing exactly where she went, what it was like and how her city loving fam survived nature's wonderland.

    BUT next Tuesday there is a very special guest coming on Snacks and Suitcases.

    Let’s just say, she’s one of the biggest children’s entertainers in the world. You probably know her by her first name.

    So don’t go anywhere.

    Make sure you’re following the podcast so you don’t miss what’s coming next and if you’ve got a road trip or holiday coming up, now’s the perfect time to catch up on past episodes.

    Connect

    Thank you so much for listening.

    • Please feel free to reach out with any questions via Instagram.com/snacksandsuitcasespodcast/
    • com/sallynanamis/
    • Snacks and Suitcases Facebook Page
    • Email: snacksandsuitcasespodcast@gmail.com

    Subscribe, review and share with a fellow parent who's dreaming of travelling the world!

    AND... Don't forget your snacks!

    Show More Show Less
    2 mins
  • Livigno with Kids: Italy's Hidden Ski Gem and The Arc Skier Development Program
    Apr 13 2026

    We head to the stunning mountain town of Livigno in Italy, a true hidden gem in the European Alps and one of the host locations for the 2026 Winter Olympics.

    Sally is joined by Aussie ski industry powerhouse and mum of two, Caroline Brauer, who shares why this incredible destination completely won her over. And why she, along with her husband, former Olympic skier Jono Brauer, base their Arc Skier Development Program there.

    They chat about what makes Livigno so special for families and young developing skiers. Think “hero” snow, wide open slopes, runs that literally take you to Switzerland! Short lift lines and that relaxed, welcoming vibe that makes travelling with kids so much easier.

    Caroline also explains how the Arc Skier Development program gives Aussie kids the chance to build their skills in a world class alpine environment, while parents enjoy a European ski holiday filled with amazing food, scenery and a little bit of indulgence.

    From duty free shopping to delicious Italian and Swiss inspired cuisine, Livigno offers so much more than just skiing. It is one of those places that surprises you in the best possible way.

    If you have some budding ski superstars or are just dreaming of a family snow trip that feels a little different, this one is definitely worth adding to your list.

    Chapters:

    00:00 Welcome to Livigno: A Hidden Gem for Families

    02:14 Olympic Spirit: Caroline's Experience at the Winter Olympics

    05:29 The Arc Skier Development Program: Nurturing Young Talent

    13:04 Family-Friendly Lavinio: A Perfect Destination

    18:36 The Unique Offerings of the Arc Program

    27:33 Off-Slope Activities: Fun Beyond Skiing

    31:54 The Essence of Bombardino

    32:44 Navigating Livigno: Language and Accommodation

    36:07 Culinary Delights: The Restaurant Scene in Livigno

    40:46 Off-Snow Activities: Ice Rally Driving and More

    43:10 Shopping in a Duty-Free Paradise

    45:12 Affordable Skiing: Lift Prices and Packages

    46:31 A Perfect Day in Livigno with Kids

    49:59 Packing Essentials for a Ski Trip

    51:56 Exploring the ARC Ski Development Program

    52:35 Kids Corner: Questions from Mini Travelers

    54:23 Fast Five: Quickfire Questions with Caroline

    Resources

    • The ARC Ski - Official Website
    • https://www.instagram.com/thearcski/
    • Zinermann Sports Ski Rental
    • https://www.myholidaylivigno.com/en
    • https://www.livigno.eu/en/

    Connect

    Thank you so much for listening.

    • Please feel free to reach out with any questions via Instagram.com/snacksandsuitcasespodcast/
    • Instagram.com/sallynanamis
    • Snacks and Suitcases Facebook Page
    • Email: snacksandsuitcasespodcast@gmail.com

    Subscribe, rate and share with a fellow parent who's dreaming of an alpine adventure

    AND... Don't forget your snacks!

    Show More Show Less
    58 mins
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