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So Anyways...

So Anyways...

Written by: Rachel Canada
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About this listen

So Anyways… is a space for noticing things. What changes as you get older. What repeats no matter what you do. What becomes clear when you stop trying to solve it. A weekly-ish podcast for conversations that don’t need a takeaway, just room to exist. Listen when you want. Stay if it resonates.Rachel Canada
Episodes
  • So Anyways...I'm Looking for the Nearest Hospital
    Feb 3 2026

    I'm running on 24 oz of coffee as my source of hydration and wondering what this weird pain in my side is.


    I hit my first NBA game and we welcome Zofran to the dating roster.


    I'm talking effort vs gestures, how to tell if you're being softly escorted toward a breakup, and if you need to do the breaking up.


    I'm bone-tired. I'm feeling spicy. And I'm not romanticizing anything today.


    So anyways...are we breaking up?

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    27 mins
  • So Anyways...Spiraling in Spandex
    Jan 27 2026

    This week, we’re talking hormones, intuition, and the art of not letting one loud week a month hijack decisions meant for the other three. I spiral (briefly), name the patterns, and remind myself that feelings get ninety seconds — everything after that is just me running cross-examination on my own brain.


    There’s snowstorm prep (DC edition), questionable grocery priorities, humidifiers fighting for their lives, and the regret of not investing in a warm-water bidet when the ground is frozen solid. We get into trash TV as self-care, why apologizing for crying is a scam, and how replacing “I’m sorry” with “thank you” quietly changes everything.


    Then we pivot — with intention — into Men’s Fashion Week, where I make a public service announcement about tailoring, proportions, and why clothes should work with your body, not require constant negotiations. We talk Ralph Lauren, Auralee, JW Anderson, and Willy Chavarria — confidence, cultural conviction, and why looking unbothered in your own pants is deeply attractive.


    This episode is a snowed-in spiral, a fashion sermon, a gentle roast, and a reminder that intuition doesn’t rush — it waits for you to calm the fuck down and catch up.

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    28 mins
  • Thoughts I Didn't Act On (And Other Things I'm Overthinking)
    Jan 20 2026

    Something almost happened.

    It didn't .


    Episode 1 of the new podcast, So Anyways..., sits in that moment where restraint feels louder than action, timing matters more than urgency, and saying it out loud is the point.


    Follow. Rate. Comment.

    @soanywayspodcast

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    22 mins
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