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So Lost

So Lost

Written by: So Lost with Armita
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About this listen

 So Lost is a podcast for women in their 20s who feel stuck, behind, confused, or quietly panicking about where life is going. Hosted by Armita, So Lost explores the messy in-between phase of adulthood - identity, money, confidence, relationships, career pressure, comparison, and the fear that everyone else has it figured out (spoiler: they don’t). Each episode blends honest storytelling, self-reflection, cultural commentary, and gentle but real motivation. New episodes weekly. Follow Armita on Instagram Instagram: @armita.nxSo Lost with Armita Social Sciences
Episodes
  • Take a CHANCE You Stupid Hoe! - How to Get Over Your FEAR of Being CRINGE

    Take a CHANCE You Stupid Hoe! - How to Get Over Your FEAR of Being CRINGE
    Feb 16 2026

    #4 Hiii besties!! Yes, the title is aggressive - but I promise it’s said with love! In this episode, I’m introducing the “Take a Chance, You Stupid Hoe” challenge. ✨ Inspired by Gwen Stefani’s "What You Waiting For", I talk about why the fear of being cringe keeps us stuck. From social media anxiety to putting myself out there with this podcast, we’re unpacking embarrassment, risking rejection, and choosing audacity instead.
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    19 mins
  • How to LOVE Yourself DOWN this Valentine's Day

    How to LOVE Yourself DOWN this Valentine's Day
    Feb 8 2026

    #3 Welcome back besties!! In this episode, I’m talking all things Valentine’s Day - why it can feel so polarizing, especially if you’re single, and how we can reclaim it without bitterness or shame. I reflect on the Grammys, award season chaos, Galentine’s, self-love, and loving ourselves down!
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    17 mins
  • Hot Girl Survival Guide to a 40h Work Week

    Hot Girl Survival Guide to a 40h Work Week
    Feb 1 2026

    #2 Hi besties!! In this episode of So Lost, I break down the realities of surviving a 40-hour work week - from corporate disillusions and financial pressures to romanticizing your coffee just to stay sane. We talk girlboss culture, hustle fatigue, Gen Z burnout, escapism, and the small delusions that make working life a little more bearable.

    Consider this your unofficial hot girl survival guide to capitalism, and trying not to lose your mind while securing the bag.
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    21 mins
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