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So You're Thinking about Therapy

So You're Thinking about Therapy

Written by: A Therapist
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About this listen

 Ever thought, “Maybe I should try therapy…” but then immediately got overwhelmed by all the questions? Like, how do I find a therapist? Do I have to cry? Is this just going to be me talking about my mother for an hour? Welcome to So You’re Thinking About Therapy — the podcast that answers those questions and more, hosted by someone with way too much time on their hands (and possibly too many feelings to process alone). We’re diving into the weird, wonderful, awkward, and healing world. This podcast is for educational and informational purposes only. It is not a substitute for a professional.A Therapist Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 4: Myth that therapy makes you crazy

    Episode 4: Myth that therapy makes you crazy
    Dec 8 2025

    This episode dives into the reason that those who seek out mental health support are not crazy. Explains why this is not the case logically and gives a lot of examples using fun fictional characters.

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    11 mins
  • Episode 3: Myth- People who go to Therapy are Weird

    Episode 3: Myth- People who go to Therapy are Weird
    Oct 28 2025

    Do you think you are weird if you go to therapy? You shouldn't. Why? Listen to this podcast to find out.

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    11 mins
  • Episode 2: Should I go to Therapy

    Episode 2: Should I go to Therapy
    Sep 15 2025

    In this episode, we dive into one of the biggest questions people face when it comes to mental health: Should you go to therapy? We explore what it really means to struggle with your mental health, and how these challenges can be just as real—and just as deserving of care—as physical health struggles.

    Through relatable examples and compassionate insight, this episode helps break down the stigma and confusion around seeking support, empowering you to recognize when it might be time to reach out for help.
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    13 mins
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