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SoS Podcast by Roga

SoS Podcast by Roga

Written by: Roga Studios
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 Stress, burnout and anxiety are a global epidemic on an unprecedented scale. With copious research establishing that these experiences have serious health effects, severely limit the quality of life and longevity of hundreds of millions of people around the world, something has to be done. Roga is a company pioneering new technology that provides fast relief from stress, and the SOS (Saving Ourselves from Stress) Podcast is one tool in our stress-fighting lineup. Join us as we learn from leading experts, commiserate with sufferers and celebrate survivors. Roga is a startup founded and made up of a diverse team of people with their own mental health survival stories - and we've made it our mission to create tools and spread information that helps people like us, because no one should have to suffer alone. Our podcast is dedicated to removing the stigma from talking about our mental health. Each episode brings the stories of mental health struggles from people coming from all walks about life. Along the way we'll discover and dive into the best tools to help cope with severe stress, learn about emerging approaches and also just discuss the news and topics that are driving anxiety today. Join us for the ride!© 2022 Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
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