Episodes

  • Vinyasa Flow for Grounding

    Vinyasa Flow for Grounding
    Dec 6 2023

    Hello Soaring Souls!

    Find grounding and recentering with me in this 45 min yoga flow including full body warm-up, stretch, and cool down meditation. Enjoy and be sure to share with a friend if you found it helpful. Thanks so much for being here and spreading the word!

    Namaste,

    Marie
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    46 mins