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Sober Dad Crew

Sober Dad Crew

Written by: Stephen Kimball
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About this listen

Sober Dad Crew is a podcast about sobriety, recovery, and all the stuff that makes life real — fatherhood, parenting, music, food, tattoos, and whatever else comes up along the way.

The mission is simple: to share stories of sobriety and hope, and to show that no matter how tough things get, there’s always light at the end of the tunnel.

We’re a totally independent, DIY show — no ads, no sponsors, and zero corporate strings attached


Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.


To learn more please visit SoberDadCrew.com. Copyright 2025.

© 2026 Sober Dad Crew
Hygiene & Healthy Living Music Social Sciences
Episodes
  • Sober Dad Crew Episode 90: Nelson Brolly: Punk Rock, Sobriety, and Parenthood
    Feb 22 2026

    My Guest this Episode is Nelson Brolly, the singer and guitarist of the band Fake Lighters, who discusses his journey to sobriety, the themes of his new album, and the challenges of balancing family life with a passion for music. They explore the punk ethos, parenting, and the evolution of their sound, while also reflecting on the importance of community and personal growth.

    Takeaways

    • Parenthood is a journey of trial and error.
    • There is no manual for raising children.
    • Sobriety can lead to clarity and better life choices.
    • Facing fears can lead to positive change.
    • Music has been a lifelong passion for Dave.
    • Living with Parkinson's requires daily adjustments.
    • Gratitude plays a key role in happiness.
    • Substance abuse affects families deeply.
    • Open communication is vital in parent-child relationships.
    • Life's challenges can lead to personal growth.


    Support the show

    Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.

    Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2026.

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    33 mins
  • Episode 89: Dave Starr: Music, Parenthood, and Sobriety
    Feb 11 2026

    My Guest this Episode is musician Dave Starr. In this conversation, he shares his journey through parenthood, sobriety, and living with Parkinson's disease. He reflects on the challenges of raising children in a complex world, his own struggles with substance abuse, and the impact of his experiences on his music career. Dave discusses the importance of resilience, the lessons learned from his daughter’s journey with sobriety, and his perspective on life as he navigates the realities of his health condition.

    Takeaways

    • Parenthood is a journey of trial and error.
    • There is no manual for raising children.
    • Sobriety can lead to clarity and better life choices.
    • Facing fears can lead to positive change.
    • Music has been a lifelong passion for Dave.
    • Living with Parkinson's requires daily adjustments.
    • Gratitude plays a key role in happiness.
    • Substance abuse affects families deeply.
    • Open communication is vital in parent-child relationships.
    • Life's challenges can lead to personal growth.

    Support the show

    Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.

    Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2026.

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    34 mins
  • Episode 88: Alexandra Nyman: The Intersection of Fashion and Recovery
    Jan 29 2026

    My guest this episode is Alexandra Nyman, founder and executive director of the Break Free Foundation and a fellow sober curator contributor. In this conversation, we explore various themes surrounding recovery, body image, and the impact of social media. We discuss the challenges of disordered eating, the importance of community support, and the role of fashion in self-expression.

    Takeaways

    Recovery is a lifelong journey that requires management.

    Disordered eating affects both men and women, often influenced by societal standards.

    Fashion can be a powerful tool for self-expression and empowerment.

    Social media can have both positive and negative impacts on mental health.

    Community support is crucial in the recovery process.

    Gratitude can help navigate difficult times and foster resilience.

    Personal growth often comes from challenging experiences and change.

    It's important to challenge societal norms around body image and sizing.

    Authenticity and vulnerability can inspire others in their recovery journeys.

    Hope is essential for overcoming adversity and finding purpose.

    Chapters

    00:00 Introduction to Recovery and Resolutions

    02:17 Body Image and Disordered Eating

    05:38 The Journey of Recovery

    09:52 Fashion Industry and Body Positivity

    12:12 Social Media's Impact on Mental Health

    17:44 Marketing and the Evolution of Social Media

    22:21 The Intersection of Fashion and Recovery

    27:10 Living Unmasked and Vulnerability

    31:14 The Role of Fashion in Recovery

    34:48 Fashion and Personal Style Evolution

    37:32 Sustainability in Fashion Choices

    40:55 The Impact of Fast Fashion

    43:16 Creative Reuse and Upcycling in Fashion

    45:54 Reflections on Relationships and Personal Growth

    49:42 Finding Gratitude in Difficult Times

    54:00 Community and Connection After Breakups

    55:22 Hope and Moving Forward

    57:18 New Year's Traditions and Reflections


    Support the show

    Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.

    Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2026.

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    1 hr and 7 mins
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