Episodes

  • Ep. 14: Real Tawk: The Father Edition
    Jun 27 2026

    Do fathers get the same love as mothers? Why does Father's Day feel different? Is a father defined by biology, presence, sacrifice...or something more?

    In this episode, we're having the conversations people don't always have—fatherhood, legacy, absent vs. present dads, father figures, masculinity, and what it truly means to earn the title of "Dad."

    This isn't about giving fathers their flowers. We're giving them their crowns.

    Join Aster & SeVen for an honest, unfiltered conversation that honors the men who show up, lead with love, and leave a legacy.

    Tune in, then tell us: Who earned their crown in your life?

    Enjoying the show? Support the sofa! ☕ Buy us a coffee: https://buymeacoffee.com/sofatawk | 💸 Cash App: https://cash.app/$SofaTawk

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    2 hrs and 13 mins
  • Ep. 13: Sofa Sessions: Stress Edition
    May 23 2026

    Ever feel like life is doing entirely too much? Pull up a cushion. In this episode, Aster and SeVen are getting vulnerable about the expectations and the everyday weight we all carry. If you’re currently overwhelmed, anxious, and feeling behind on your goals, you are not alone. Tune in, get comfortable, and let’s talk it out. What’s heavy on your sofa?

    Enjoying the show? Support the sofa! ☕ Buy us a coffee: https://buymeacoffee.com/sofatawk | 💸 Cash App: https://cash.app/$SofaTawk

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    1 hr and 24 mins
  • Ep. 12: Friends and Trips Don’t Mix
    Mar 28 2026

    Group trips sound fun—until they’re not. Join Aster and SeVen as they explore the real drama behind traveling with friends, from money clashes and planning battles to food fights, social media pressure, and expectations gone wrong.

    Honestly and painfully relatable, this podcast reveals how quickly vacations can turn into tests of friendship.

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    37 mins
  • Ep. 11: Love Tawk
    Feb 28 2026

    Let's talk love! On this episode of 'Love Tawk', SeVen and Aster are getting up close and personal about Valentine's Day, relationships, and the ups and downs of romance. They're sharing their own stories, secrets, and laughs, and want to hear from you too! Did you have a love-filled V-Day or a solo self-care day? Tune in for a fun, frank, and amazing conversation that's all about embracing the complexities and joys of love - and join the 'Love Tawk' community for a dose of real talk, humor, and heart!

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    1 hr and 13 mins
  • Ep. 10: New Year, New Me
    Jan 31 2026

    Meet New Year, New Me. The episode that dismantles the January reinvention fantasy and replaces it with real, unfiltered conversation.

    Aster and SeVen dig into the chaos of resolutions, the lie of overnight transformation, and the uncomfortable truths about growth no one talks about. Expect sharp humor, honest confessions, and plenty of “yeah… that hit” moments as they break down motivation vs. discipline, performative progress, and why real change is usually quiet, messy, and unposted.

    This isn’t about becoming someone else—it’s about understanding who you are and moving with intention instead of hype.

    Same person. Sharper mindset. Better decisions.

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    1 hr and 27 mins
  • Ep. 9: Family Ain’t Family No More
    Nov 29 2025

    Blood is thicker than water, but what about when the waters get murky? In this episode, 'Family Ain't Family No More', Aster and SeVen navigate the complexities of family dynamics, where expectation meets reality and love meets pain. They'll explore how social media can both unite and divide, the rise of non-traditional families, and the difficult journey of forgiveness and reconciliation. Join them as they share real stories, honest conversations, and the unspoken truths about family — and discover that sometimes, the most unexpected relationships can be the ones that bring us closest to home.

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    1 hr and 20 mins
  • Ep. 8: Faces of Addiction
    Oct 25 2025

    October is Substance Abuse Awareness Month. Join Aster and SeVen as they explore the complexities of addiction and its impact on individuals, families, and communities. They will also discuss mental health, stigma, and recovery, and shine a light on the many faces of addiction.

    Call the Substance Abuse and Mental Health Administration (SAMHSA) National Helpline at 1-800-662-HELP (4357) or go to www.FindTreatment.gov to locate a licensed healthcare practitioner in your region for referrals to substance use and mental health treatment programs.


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    1 hr and 21 mins
  • Ep. 7: Hair Loss, Not Self-Worth
    Sep 28 2025

    September is Alopecia Awareness Month! Join Aster and SeVen as they sit down with a renowned hair loss specialist to shed light on the complexities of Alopecia. From personal struggles to innovative solutions, we'll dive into the emotional, psychological, and social impacts of hair loss. Tune in for an empowering conversation that debunks myths, explores the latest treatments, and celebrates the beauty of self-acceptance. Our expert shares her journey, insights, and advice for those navigating the challenges of Alopecia, and she'll discuss the future of treatment, societal perspectives, and the importance of community support. Get ready to join the movement and redefine what it means to be beautiful, bold, and bald.

    For any inquiries or consultations, please feel free to email Angela Williams at Jewelz4U@mail.com.

    Follow Angela Williams at the following below. Don’t forget to check out and order from her 5-star hair product line.

    SPEAK Alopecia https://www.facebook.com/people/SPEAK-Alopecia/61576251159651/

    Speak_Alopecia https://www.instagram.com/speak_alopecia/

    Jewelz Hair Rootz and Follicles LLC https://www.facebook.com/people/JewelZ-Hair-RootZ-and-Follicles-LLC-All-Natural-Ingredients-Product-Line/100086095159353/

    jewelzhairrootzfollicleproduct https://www.instagram.com/jewelzhairrootzfollicleproduct/

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    1 hr and 25 mins