In this episode, explores the challenges of personal growth and the importance of curating positive influences.

✨ Connect & Grow:

Have a question about setting goals or need advice on starting new? Send your questions and stories to Lateefah at SoftStartPodcast@gmail.com

Buy my children's book: https://tosinalo.com/buy-my-book/

Listen on your podcasts app🎙️ Soft Start: https://paa.ge/softstartpodcast/en

Email: SoftStartPodcast@gmail.com

In this episode, Lateefah encourages listeners to internalise a new identity by speaking and writing about their dreams in the present tense to program the brain for success. To sustain this momentum, she emphasises the importance of creating robust systems, such as preparing for daily routines the night before and removing environmental distractions. ✨ Connect & Grow:Have a question about setting goals or need advice on starting new? Send your questions and stories to Lateefah at SoftStartPodcast@gmail.com Buy my children's book: https://tosinalo.com/buy-my-book/Listen on your podcasts app🎙️ Soft Start: https://paa.ge/softstartpodcast/enEmail: SoftStartPodcast@gmail.com

In this episode, Lateefah reflects on her relaxed Christmas and shares her vision for a peaceful start to 2026. She encourages listeners to ditch holiday pressure in favour of rest, journaling, and quality time. By prioritising mental well-being over social expectations, she makes a case for a slower pace. She also provides a practical framework for New Year’s resolutions, focusing on consistency and goal-tracking.

✨ Connect & Grow:

Have a question about setting goals or need advice on starting new? Send your questions and stories to Lateefah at SoftStartPodcast@gmail.com

Buy my children's book: https://tosinalo.com/buy-my-book/

Listen on your podcasts app🎙️

Soft Start: https://paa.ge/softstartpodcast/en

Email: SoftStartPodcast@gmail.com