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Solo Shift Podcast

Solo Shift Podcast

Written by: Wedeh Guar
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About this listen

Solo Shift Podcast is a personal growth and mental health podcast for single working moms seeking balance, healing, and empowerment. Hosted by Wedeh Guar, a solo parent, life coach, and advocate for 9-to-5 single mothers, the show covers boundaries, time management, mindful parenting, forgiveness, healing from toxic relationships, career balance, and self-care—helping women thrive without burnout.Wedeh Guar Parenting Relationships
Episodes
  • Empowering Single Mothers: Co-Parenting and Self-Love
    Jan 19 2026

    In this episode, we explore the transformative journey of co-parenting and self-love with Kanika, an energy coach. Discover how embracing self-worth and healing can empower single mothers to thrive. Kanika shares personal stories and insights on overcoming challenges, building trust, and finding harmony in co-parenting. Join us for an inspiring conversation that encourages self-belief and personal growth.


    co-parenting, self-love, empowerment, single mothers, healing, self-worth, personal growth, energy coach, Kanika, transformation


    Listen now to uncover the secrets of empowerment and self-love. Share your thoughts and favorite moments with us, and don't forget to subscribe for more inspiring episodes!

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    1 hr and 9 mins
  • Solo Shift Podcast: Discovering Core Values for Working Single Moms
    Jan 5 2026

    Episode Summary: Join us on the Solo Shift Podcast as we delve into the empowering journey of working single moms discovering their core values. This episode offers personal stories and expert insights on how aligning with your values can simplify decision-making, boost personal growth, and foster empowerment. Perfect for those seeking to navigate life with clarity and purpose.


    working single moms, core values, personal growth, empowerment, decision-making, self-discovery, parenting, relationships, self-worth


    Call to Action: Tune in to the Solo Shift Podcast on Spotify and discover how embracing your values can transform your life. Don't forget to follow us for more inspiring episodes!

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    45 mins
  • Navigating Postpartum: Strength for Working Single Moms - Solo Shift Podcast
    Dec 22 2025

    Dive into the transformative journey of working single moms navigating the postpartum period. This episode of the Solo Shift Podcast explores the raw realities of insecurity, self-doubt, and the impact of childhood experiences on motherhood. Join us as we uncover emotional healing and personal growth, offering insights and support for those embracing the chaos and finding strength. 🎧 Tune in now and empower your journey! #PostpartumStrength #WorkingSingleMoms #EmotionalHealing

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    49 mins
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