Travel writer Laura Studarus (BBC, National Geographic, Marie Claire) opens up about navigating chronic anxiety while embracing the transformative power of solo travel. From an “accidental” solo trip to Copenhagen to intentional adventures across Amsterdam, Tokyo, and beyond, Laura shares honest stories about listening to your gut, overcoming fear, and finding joy in everyday rituals on the road. In this episode, she reminds us that solo travel doesn’t have to be fearless to be meaningful—it just has to be yours.

What happens when a 17-year-old books a solo backpacking trip to Iceland before ever starting college? In this episode, Gabby—now a full-time travel creator and host of The Young Travelers Podcast—shares how one brave leap led to over 55 countries and a deeply intentional life shaped by solo travel.

We explore:

Her first solo trip (with no sleeping bag!)

How she uses solo travel as self-care

Navigating the world as a Black, first-generation traveler

Her mantra: “Seek risk, seize opportunity, see the world”

Whether you're just starting out or already planning your next adventure, Gabby’s story is packed with insight, humor, and heart.

Fear of flying. Anxiety about dining alone. Worrying what others might think.
For many, these fears stop them from ever taking a solo trip. But it doesn’t have to be that way.

In this honest and empowering episode, you’ll hear how solo travel can help you move through fear, build resilience, and redefine bravery — even if you're scared every step of the way. From paragliding in Slovenia to finding comfort in Tokyo ramen shops, this story will inspire you to stop waiting and just go.

🎧 We talk about:
• Traveling solo with anxiety and fear of flying
• Tips for fearful flyers (yes, you can talk to the pilot!)
• Reframing what it means to be brave
• The role of self-care on solo adventures
• Finding unexpected community when you go it alone

If fear has ever held you back, this episode is your nudge.