Sometimes messages from our expanded self can be right in front of our nose... literally... You might not think it has a specific message, but there are actually quite a few. Have breathing/sinus issues? Broken nose issues? Sneezing? There are SO many things that we're told through scent and taste (which is closely related). It's definitely not what you probably think it is... and yet, it can be as plain as the nose on our face! Listen in!

Sometimes, we take things wayyyyyy to extremes. Too much/too little of anything can be a big indicator. Food, exerciise, control... there are many underlying messages we're giving to ourselves in both sides of the pendulum. What's the extreme you might not be seeing for what it's saying? 

We often don't realize that even from conversations we might hear as well as have, the weight of words can be a distinct message to us. You'd think that would be obvious, right? Wellllll.... maybe, maybe not. Listen in and see what it says to you! 

Different colors mean different things to different individuals... right? In this episode, we're talking about the prominence of different colors can be a very distinct message to us. We have a LOT of different things associated with different colors... this is a FUN "coloring" game to explore! See what colors can be saying for you.. listen in! 

There's such a difference between when things feel choppy and clunky... and when everything seems magically flowing and synchronistic. These are HUGE signs on our journey that we often miss as signs. Join us to take a closer look at how it flows all together.

Have you had situations where you've felt underappreciated... undervalued... and/or underutilized? Tired of feeling frustrated because of it? Well... let's take a look at what it might be telling you, so you can put that to bed once and for all! 

Have you ever been driving down the road, thinking about something, and you look up to see a billboard that says exactly what you needed to "hear" at the moment? In this episode, we talk about the vast array of literal signs around us that we might not normally even notice. Let's have a little fun with it! 

We often get stopped, distracted, and/or lost in our anger. However, it's actually a GREAT messenger for us; we just need to know how to see it for what it is. Join us as we discuss how we "invite in" a conversation with our anger and let it give us the powerful messages it's there ti provide.