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Soulful Sessions with Jay

Soulful Sessions with Jay

Written by: Jevone Andy
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About this listen

Soulful Sessions with Jay creates a safe space to share stories and navigate our truths. In these sessions we get real, vulnerable, and honest about our experiences day to day journey building and maintaining relationships while showing up as our authentic self.

Sessions drop every Wednesday, noon eastern time.

 Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Session 2: Years ah We!

    Session 2: Years ah We!
    Oct 2 2025

    This week's session is personal. My lifelong friend (brother) and I sit down to talk about our journey—from Jamaica 🇯🇲 to NYC 🗽. We get real about the highs, the lows, and the bond that got us through it all. This is 'Years ah We', a story about friendship, identity, and home. Please tune in!
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    1 hr and 1 min
  • Session 1: May I Speak?

    Session 1: May I Speak?
    Aug 6 2025

    After almost a year of procrastination and a duel with self-doubt and fear, I am finally embarking on this new phase of my life. A journey to rediscovering myself and reigniting purpose and a greater sense of self. Through these soulful sessions, I aim to create community by holding space and facilitating conversations that allow us to be our authentic selves in a world that often goes against that very idea. In this session, I share my challenges with being confident and using my voice. This introduction provides a brief glimpse of who I am and why I am embarking on this soulful journey. Filled with trepidation, nervousness, and excitement, I pose the question, May I Speak? May I speak to your soul, our souls? May you join me on this journey? Join the community! Connect with us on instagram and TikTok @soulfulwithjay
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    30 mins
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