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Sounds Like Bliss Podcast

Sounds Like Bliss Podcast

Written by: Giselle Banks
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About this listen

Discover peace in your day with our calming meditation podcast. Each episode offers guided meditations, breathing exercises, and mindfulness techniques to help you reduce stress, improve focus, and find inner balance—perfect for beginners and seasoned meditators alike.

Visit our website for more information about our meditations

https://www.soundslikebliss.com/

© 2026 Sounds Like Bliss Podcast Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Affirmations for boosting self esteem

    Affirmations for boosting self esteem
    Feb 19 2026

    Low self esteem can affect us in all types of areas of our lives. If we don’t have faith and trust in our own abilities and belief in ourselves we can see a decline in overall mental health.

    Repeating these affirmations daily will act as a powerful manifestation, sending positive vibes and love into the universe.



    Welcome to the Sounds Like Bliss Podcast

    Thank you for taking this moment with me.

    You can follow me on the social media platforms below:

    https://www.youtube.com/channel/UC4csbfH0ab3_ImDzyBVz1eA

    https://www.facebook.com/profile.php?id=61576655246278
    Show More Show Less
    7 mins
  • Affirmations for loving relationships

    Affirmations for loving relationships
    Feb 19 2026

    In this meditation we focus on positive affirmations to bring a loving relationship into your life.

    If you are looking to bring new love into your life or want to reestablish a connection with an existing partner, these affirmations are a powerful way to manifest a beautiful and loving relationship into your life.

    Repeat these affirmations each day and send your positivity into the universe.

    Welcome to the Sounds Like Bliss Podcast

    Thank you for taking this moment with me.

    You can follow me on the social media platforms below:

    https://www.youtube.com/channel/UC4csbfH0ab3_ImDzyBVz1eA

    https://www.facebook.com/profile.php?id=61576655246278
    Show More Show Less
    8 mins
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