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Spill the Psychic Tea

Spill the Psychic Tea

Written by: Pandora Pappas
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 Spill the Psychic Tea - Candid Conversations with Psychic Medium Pandora Pappas

Hosted by Steph

Become a supporter of this podcast: https://www.spreaker.com/podcast/spill-the-psychic-tea--6743085/support.Pandora Pappas Relationships Self-Help Social Sciences Spirituality Success
Episodes
  • Spill The Psychic Tea Episode 6: Holiday Energetic Prep (Sound Clearing + Boundaries)

    Spill The Psychic Tea Episode 6: Holiday Energetic Prep (Sound Clearing + Boundaries)
    Dec 18 2025
    Spill the Psychic Tea — Episode 6: Holiday Energetic Prep (Sound Clearing + Boundaries) The holidays can be magical… and they can also be energetically busy.

    In Episode 6 of Spill the Psychic Tea, Pandora and Steph share simple, practical ways to prepare yourself (and your home) for gatherings, family dynamics, and all the extra “people energy” that comes with the season—so you can stay grounded, clear, and in your own energy no matter who’s at the table. We talk about how easy it is to feel drained after being around a lot of personalities and emotions, and how to protect your peace without shutting down your heart.

    You’ll learn how to use sound healing as a quick reset—using tools you already have built in: your voice (humming, chanting, singing) and your hands (clapping to clear energy, especially in corners while moving clockwise). And yes… holiday bells/jingle bells count too! We also share a powerful tip for hosting: crack a window for a bit to give heavy energy somewhere to go and help your space feel fresh again.

    Then we dive into one of the biggest sources of holiday stress: expectations and disappointment. We guide you through an “Inner Circle / Middle Circle / Outer Circle” connection exercise to help you place people where they truly belong—so you stop giving inner-circle access to outer-circle relationships, set healthier expectations, and avoid the holiday letdown (and yes, we even talk about hangsiety). To close the episode, Pandora pulls two oracle cards: one for closing out 2025—“Shine, Don’t Let Anyone Dull Your Sparkle”—and one to guide us into 2026—“Release Frustration and Speak Your Truth.” Plus, we share a sneak peek of our next episode about why intentions can be more powerful (and more sustainable) than New Year’s resolutions.

    ✨ If you loved this episode, please like, share, subscribe, and leave a review—it truly helps the podcast grow. Ready for more?

    Visit spillthepsychictea.com for episodes, updates, and more about the show — and explore Pandora’s offerings (readings, sessions, and oracle decks) at pandorap.com. .

    Become a supporter of this podcast: https://www.spreaker.com/podcast/spill-the-psychic-tea--6743085/support.

    www.spillthepsychictea.com
    www.pandorap.com
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    24 mins
  • Spill The Psychic Tea Episode 5 Dreams, Mercury Retrograde and Messages from Spirit

    Spill The Psychic Tea Episode 5 Dreams, Mercury Retrograde and Messages from Spirit
    Nov 14 2025
    In this cozy, honest episode of Spill The Psychic Tea, Steph and I dive into dreams, Mercury retrograde, grief, and good old-fashioned digital detox — all with a warm cup of tea in hand. ☕💫 We start with something very close to my heart: my new book Going Within To Heal: Stories of Courage, Connection & Community, an anthology with 31 authors compiled by my friend and intuitive motivator Elias Patras. I share about my chapter, “From Grief to Grace: A Journey Back to Myself,” where I talk openly about the loss of my parents, not grieving my dad when he passed 30 years ago on Thanksgiving, and how I finally began to process old, stored grief. Steph shares how she read my chapter on a plane (yes, tears were involved!) and how simple tools like box breathing (4–4–4–4) helped her ground anxiety, both in her own grief and while flying. From there, we pour into the dream world and the sky above:🌌 In This Episode We Spill Tea On: ✨ Going Within To HealWhat it’s really like to write about grief and healing so vulnerablyHow grief gets compartmentalized when life “just keeps going”Gentle grounding tools for emotional overwhelm (like box breathing)✨ Mercury Retrograde in Scorpio (Nov 9–29 + shadow period)Why retrograde gets blamed for everythingHow this particular retrograde stirs up unfinished emotions, old grief, and soul connectionsWhy exes, old friends, and even glitches with tech, internet & upgrades tend to flare during this timeWhy you might want to wait on updating your phone or computer until after the shadow period✨ Dreams: What They Are Trying To Tell YouWe break dreams down into types:Processing dreams (stress, old memories, emotional clutter)Psychic dreams (future flashes that later unfold)Visitation dreams (loved ones in spirit visiting with vivid color and detail)Shadow dreams (fears, wounds, and sometimes past-life echoes)Nightmares and why they’re different energeticallyWe also talk about common dream themes and what they often mean:Teeth falling out → confidence, self-image, performance anxietyFalling / plane crash dreams → feeling ungrounded or out of controlWater (calm vs. stormy) → emotional clarity vs. emotional overwhelmBeing on stage, unprepared or undressed → perfectionism and pressure to “get it right”✨ Crystals for Better Sleep & Dream ClarityI share some of my favorite bedside-table crystals and how to use them:Amethyst – prevents nightmares, enhances intuitionPurple Fluorite – clarifies dream imagery, improves recallLabradorite – supports psychic senses (seeing, feeling, hearing in dreams)Selenite – cleanses & protects your energy fieldClear Quartz & Citrine – amplify and “record” your energy and stories over timeSteph shares how sleeping with crystals (especially quartz and citrine) in her left (receiving) hand has given her wild, vivid, sometimes prophetic dreams — including one with a very specific salary number for a new job! ✨ Dream Journals, Voice Memos & Remembering Your DreamsWe talk about:Why it’s so important to jot things down before you move your body too muchUsing a dream journal or voice memo in the middle of the nightHow even messy, half-awake notes can help you rebuild the dream the next dayNoticing repeating images and symbols over time to decode your personal dream language✨ Digital Detox, Salt Lamps & Sleep HygieneWe get real about how hard it is to put the phone down… and why we still need to.Why your nervous system needs calm to create stronger dreams & dream recallTurning off screens and notifications before bedUsing Himalayan salt lamps, softer lighting, water, yin yoga, and legs-up-the-wall to shift into rest modeHow hydration supports emotional and dream balance✨ Inviting Your Loved Ones in Spirit into Your DreamsAt the end, Steph and I share how we each ask our loved ones in spirit to visit us in our sleep. I walk you through the simple intention:Talk to them out loud or in your mindAsk them to visit you in a dreamAsk for a unique sign or symbol (like an owl for my parents) so you know it’s really themStay open to “guest appearances” from other family members — sometimes it turns into a little spirit reunion in your dreamsWe wrap up with a card pull from my Pandora’s Box of Cards Oracle Deck — and of course, the card that comes up is “Unplug: Put Your Electronics in Time Out,” perfectly aligning with Mercury retrograde, tech glitches, and the nighttime dream work we’ve been talking about.🔮 Ready to Go Deeper? If your dreams have been extra vivid…If Mercury retrograde is stirring the pot…If you’re missing your loved ones in spirit and feel like they’re reaching out in your sleep… You don’t have to figure it out alone. ✨ Book a psychic, mediumship, or intuitive coaching session with me:👉 pandorap.com ✨ Order my oracle deck, Pandora’s Box of Cards, to pull your own daily dream or retrograde guidance. ✨ Buy a signed copy of Going Within To Heal (...
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    27 mins
  • Spill The Psychic Tea | Episode 4 — Crystals 101, Grounding Magic & Timeless Collective Card Pull

    Spill The Psychic Tea | Episode 4 — Crystals 101, Grounding Magic & Timeless Collective Card Pull
    Oct 18 2025
    Spill The Psychic Tea | Episode 4 — Crystals 101, Grounding Magic & Timeless Collective Card Pull

    Welcome back, beautiful gems! ✨ Steph and I are brewing up a crystal-charged chat—how to feel crystal energy, choose your stone without overwhelm, calm the nervous system (hello Lepidolite + Black Tourmaline), and ground when life gets loud. We wrap with a collective card pull from Pandora’s Box of Cards—“Look for Signs: Messages from Above.” Perfect as the veil thins. ☕🔮

    Chapters
    00:00 — Title card / quiet intro (5s)
    00:05 — Welcome & tea check-in (peppermint + honey, dandelion in a Sasquatch cup)
    01:16 — Today’s theme: Crystals (why they call to us)
    01:31 — Pandora’s origin story: the glued stones that wanted their freedom
    02:54 — Steph’s quartz-mining tale (Arkansas) + keeping childhood crystals
    04:16 — Where our crystals “live” (bedside for dreams, desk for focus)
    04:50 — When stones break or go missing: timing, purpose, release
    06:12 — Black Tourmaline through heartbreak (protect, transmute, thank, let go)
    08:18 — Black Tourmaline 101: EMF support & overwhelm buffer (keep it near electronics)
    10:14 — How to feel crystal energy (non-dominant hand practice)
    11:18 — Meditation sensations: pulsing, tingling, trusting your body
    12:35 — Abundance allies: Pyrite, Citrine, Green Aventurine (why they work)
    14:18 — Comfort & grief: Rose Quartz + Lepidolite for the nervous system
    15:30 — Perfect pairing: pinks + Black Tourmaline = calm + grounding
    16:12 — Grounding: Smoky Quartz vs. Black Tourmaline (why Smoky is gentler)
    17:15 — Shungite: powerfully calming in crowds & on stage (Steph’s work story)
    18:50 — Set intentions with your stones (speak it into the crystal)
    19:18 — Overwhelmed in a shop? Use your receptive hand & follow the pull
    21:08 — Make it a monthly “crystal adventure” (bring a friend, IRL or online)
    22:47 — Gift ideas & starter books (let loved ones choose a stone for you)
    23:21 — Moldavite: fast vibration, big shifts—start tiny, go slow
    24:51 — Card Pull: “Look for Signs — Messages from Above” (Pandora’s Box of Cards)
    25:21 — Veil-season signs: beyond feathers & numbers—jewelry, stones, synchronicities
    27:22 — Closing + your questions (Crystals Part 2 coming!)
    27:53 — Sign-off ---

    Pandora Pappas — Bio
    Pandora Pappas is a psychic medium and intuitive life coach, creator of the Pandora's Box of Cards and Embrace Your Inner Light self-love oracle deck, and the voice behind Spill The Psychic Tea. She blends grounded coaching with soul-level guidance to help you trust your intuition, regulate your nervous system, and live with purpose, joy, and self-love.
    Work with Pandora 🔮
    Book a private reading, crystal consultation, or coaching session: pandorap.com

    Join the conversation Which crystal are you working with this week—and how does it *feel* in your body? Share below so our community can learn together. 💖
    #SpillThePsychicTea #PsychicPodcast #PsychicMedium #CrystalHealing #Crystals101 #EnergyProtection #Grounding #BlackTourmaline #SmokyQuartz #Lepidolite #Citrine #Pyrite #Shungite #Moldavite #Intuition #OracleCards #SpiritMessages #NervousSystemSupport #SpiritualPodcast #YouTubePodcast

    Become a supporter of this podcast: https://www.spreaker.com/podcast/spill-the-psychic-tea--6743085/support.

    www.spillthepsychictea.com
    www.pandorap.com
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    28 mins
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