In this episode, we have a guest! Kara Morris joins us and guides us through spiritual wellness. Kara Morris SEM, HTP, LMT.   Specialist of Energy Medicine, Massage Therapy, Reflexology, and Tuning Fork Sound Therapy.

Here are the links discussed in this episode:

Amazon - The Secret Language of Colour Cards: Inna Segal: 9780980740608: Books

This deck Kara highly recommends. A card is picked and there's an associated meditation or activity to promote that healing 

Books Kara recommends:

Loving What Is, Revised Edition: Four Questions That Can Change Your Life Paperback – December 7, 2021

Amazon.com: The Biology of Belief: Unleashing the Power of Consciousness, Matter, and Miracles (Audible Audio Edition)

Amazon.com: You Are the Placebo: Making Your Mind Matter (Audible Audio Edition)

Amazon.com: Breaking the Habit of Being Yourself (Audible Audio Edition)

Amazon.com: Becoming Supernatural: How Common People Are Doing the Uncommon (Audible Audio Edition): Adam Boyce, Joe Dispenza, Author's Republic

Tuning Forks:

( These are wicked cool you all! ) These have a tone that is assigned to each chakra. It is an amazing tool for healing and grounding. 

Amazon.com: hand2mind United Scientific Octave Tuning Forks, Set of 8

Kara Mentioned in the podcast  that her friend, Janna Moll, had an online energy learning series. Here is the link to check out more!