What happens when you finally realize no one is coming to save you… because you are the one you’ve been waiting for?

And if you’re craving a space where you don’t have to carry everything alone—where you can be seen, held, and poured into—I’m hosting an in-person Women’s Circle in Austin this month. This is your invitation to show up for you in community with other women who are ready to do the same.
Reserve your spot and come be nourished: your era of self-honoring begins now.And if you’re craving a space where you don’t have to carry everything alone—where you can be seen, held, and poured into—I’m hosting an in-person Women’s Circle in Austin this month. This is your invitation to show up for you in community with other women who are ready to do the same.
Reserve your spot and come be nourished: your era of self-honoring begins now.

RSVP for the circle here.

See you this Saturday :)

Are racing thoughts keeping you awake at night? 🌙 This 10-minute guided sleep meditation is designed to help calm an overthinking mind so you can drift off to deep, restful sleep. Through soothing breathwork, gentle guidance, and mindfulness, you’ll quiet mental chatter, release worry, and relax your body for a peaceful night’s rest.✨ What you’ll experience:Release of tension and overthinking before bedDeep relaxation to prepare your body for sleepA short, effective 10-minute meditation to quiet the mindThis is the perfect meditation if you struggle with anxiety, stress, or restless thoughts before bedtime. Press play, let go of the day, and allow yourself to drift into a night of calm and restorative sleep.👉 If this meditation helps you, don’t forget to like, subscribe, and share so others can rest deeply too.

In this episode, I’m joined by licensed therapist and author Christine Gutierrez to talk about her new book I Am Worthy (out August 26, 2025). We dive into self-worth, healing, and breaking free from people-pleasing, while embracing rest, abundance, and pleasure.

Christine blends psychology and ancient wisdom to empower women—especially Latinas—to step into their light and remember they were born worthy.

💫 Order I Am Worthy wherever books are sold!

✨ Plus, I have some exciting news about our next Sweet Soul retreat happening in Egypt, October 2026—you don’t want to miss it! Sign up to join the list and be the first to know when the tickets go on sale!