Spring Forward! Spring Training Gear Essentials
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Spring Forward! Spring Training Gear Essentials
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Narrated by:
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About this listen
In this episode you will learn:
What to wear during the crazy ups and downs of Spring weather!
- Proper clothes based on temperature
- Socks!
- How to dry your running shoes when rain attacks them ; )
- What to do when those thick thighs rub too much and give you the blues!
Updates on my knee recovery and return to run journey
New changes to the podcast
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