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St. Louis Pain Expert Podcast

St. Louis Pain Expert Podcast

Written by: Dr. Dave Candy
Listen for free

The St. Louis Pain Expert Podcast is for people age 40 & above who suffer from chronic, nagging aches & pains and want to learn how to GET RELIEF NATURALLY, without medications, injections, or surgery. 
Each episode is designed to help you better UNDERSTAND your pain, give you the INFORMATION you need to recover, the PEACE OF MIND of knowing that you're not alone, and the HOPE that lasting relief from chronic pain is possible!

If you or someone you love suffers from chronic pain, make sure to SUBSCRIBE to this podcast so you get notified of our upcoming episodes.  If you have specific questions about chronic pain, you can email Dr. Dave Candy at dave@STLpainexpert.com

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Need more information about Chronic Pain?  

You can buy a copy of Dr. Candy's book, "CHRONIC PAIN: YOU'RE NOT JUST GETTING OLDER, YOU'RE NOT CRAZY, AND IT'S NOT ALL IN YOUR HEAD" at http://STLpainexpert.com/book

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You can also get more information on our podcast website http://STLpainexpert.com

or on Dr. Candy's video blog at https://M4LPT.com/blog

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Learn about Dr. Candy's clinical practice, More 4 Life, at https://m4lpt.comCopyright Dr. Dave Candy Hygiene & Healthy Living
Episodes
  • Conquer Chronic Pain with guest Dr. Andrea Furlan

    Conquer Chronic Pain with guest Dr. Andrea Furlan
    May 19 2023
    Dr. Dave Candy interviews Dr. Andrea Furlan about her book 8 Steps To Conquer Chronic Pain

    In this episode, you'll learn:
    0:00 Dr. Andrea Furlan's personal story with pain
    2:30 The 3 types of pain
    6:40 Is fibromyalgia real?
    11:03 Conquer Chronic Pain: Step 1
    13:24 Conquer Chronic Pain: Steps 2, 3, and 4
    13:43 Tips to get your brain to control chronic pain
    17:39 Controlling emotions related to chronic pain
    19:44 Tips to talk to your doctor about chronic pain
    25:02 How to talk with family about chronic pain
    27:42 Support groups for chronic pain
    29:00 Can opioids make chronic pain worse?
    33:28 8 Steps To Conquer Chronic Pain & other resources
    37:23 Closing thoughts

    Watch this episode on YouTube: https://youtu.be/Q75sV2_rSyU

    Watch the episode and read the transcript:
    https://m4lpt.com/conquer-chronic-pain-with-dr-andrea-furlan/

    Buy a copy of Dr. Furlan's Book:
    8 Steps To Conquer Chronic Pain https://amzn.to/3W9go2Q

    Dr. Furlan's YouTube Channel: https://www.youtube.com/drandreafurlan

    Buy a copy of Dr. Candy's Book:
    Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head https://amzn.to/3Ogk1SQ

    *As an Amazon Associate I earn from qualifying purchases.
    Show More Show Less
    40 mins
  • Is Chronic Pain A Disease? 3 Types Of Chronic Pain with guest Rafi Salazar

    Is Chronic Pain A Disease? 3 Types Of Chronic Pain with guest Rafi Salazar
    Feb 4 2023
    Dr. Dave Candy, PT and Rafi Salazar, OT discuss the disease process of chronic pain. They'll explore 3 different types of chronic pain plus tips to help.

    You'll learn:
    0:00 What Is Chronic Pain?
    2:00 Chronic Pain vs Acute Pain
    4:00 Is Chronic Pain A Disease?
    6:00 3 Types Of Chronic Pain
    14:00 Psychosocial Factors and Chronic Pain
    20:00 Is Chronic Pain Real (or "all in your head")?
    25:00 Chronic Pain & Depression
    30:00 How Does Pain Become Chronic?
    35:00 Can Chronic Pain Be Cured?
    40:00 Treating Chronic Pain

    Read the episode transcript:
    https://m4lpt.com/is-chronic-pain-a-disease-different-types-and-causes/

    Resources In This Podcast:

    The Way Out: https://amzn.to/3jCghhk

    The Body Keeps The Score: https://amzn.to/3jCghhk

    Rafi Salazar's book:
    Better Outcomes: A Guide to Humanizing Healthcare https://amzn.to/3JNHEj8

    Dr. Dave Candy's Book:
    Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head https://m4lpt.com/book

    Need Help For Chronic Pain In St. Louis More 4 Life St. Louis, MO 314-941-3970
    Show More Show Less
    44 mins
  • Daily Habits To Relieve Chronic Pain: The Daily Exercise Routine with guest Dr. Nate Kadlecek

    Daily Habits To Relieve Chronic Pain: The Daily Exercise Routine with guest Dr. Nate Kadlecek
    Jan 7 2023
    What daily habits can help to relieve chronic pain?

    In this video, you'll learn:
    0:00 Exercise and Chronic Pain: A Catch 22?
    6:25 Expectations With A Daily Exercise Routine For People With Chronic Pain
    14:00 How To Start A Daily Exercise Routine If You Have Chronic Pain
    23:44 What Other Daily Habits Can Help People With Chronic Pain?
    33:17 Other resources to improve your daily habits
    - Atomic Habits by James Clear: https://amzn.to/3jR5oYW

    Read the episode transcript:
    👉 https://m4lpt.com/daily-habits-to-relieve-chronic-pain-the-daily-exercise-routine/

    Listen on Apple Podcasts: 👉 https://podcasts.apple.com/us/podcast/st-louis-pain-expert-podcast/id1502941696

    Contact Dr. Nate Kadlecek, PT:
    Website: https://kadalystpt.com
    Email: nathan@kadalystpt.com

    Want more Information?

    Get a copy of Dr. Candy's Book: Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head
    👉 https://m4lpt.com/book
    Show More Show Less
    37 mins
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