In today’s podcast, we explore how your relationship with yourself impacts those around you. Key points include:

• Self-Relationship as Blueprint: Your relationship with yourself shapes your interactions with others. It influences self-love, communication, and boundary-setting.
• Ripple Effect in Relationships: The energy you emit affects your community and relationships, creating a ripple effect that can even impact future generations.
• Strengthening Both at Once: Improving your self-relationship can repair external bonds, while healthy relationships reinforce self-worth.

Listeners are encouraged to reflect on their self-treatment and its influence on their relationships, recognizing that self-relationship is foundational to all connections.

Vanishing Guide Resource

Thank you for tuning into Stacked Intent to be authentically YOU! Be sure to leave a review and follow us on instagram.

Nourishing yourself is crucial for overall well-being and personal growth. This involves more than just healthy foods, it is about your mind, body, and spirit. This is making sure you take the time to increase your energy, improved mental clarity, and a more positive outlook on life. Today’s objective is for you to walk away with a thought of how to be more nourishing to yourself and why it is important.

Topics:

• Nourishing your body through nutrition
• Nourishing your body through movement
• Nourishing your mind

Call to action: Examine how you are nourishing your body. Are there any opportunities for you to enhance your mindfulness regarding what you consume each day?

Thank you for tuning into Stacked Intent to be authentically YOU! Be sure to leave a review and follow us on instagram.

The aim of this podcast episode is to boost emotional awareness regarding finances, highlighting the feelings that affect our financial choices. It emphasizes the importance of establishing practical financial goals and habits through SMART goal-setting, while also advocating for intentional money management that reflects personal values.

Key Discussion Points:

• Recognizing emotions connected to money as valuable insights
• Setting SMART goals to provide structure and clarity
• Developing supportive financial habits, such as postponing emotional purchases
• Ensuring that spending aligns with personal values for a more intentional lifestyle

Stacked Intent Resources

Stacked Intent Retreat

Thank you for tuning into Stacked Intent to be authentically YOU! Be sure to leave a review and follow us on instagram.