In this inspiring backstage conversation from Stand Tall Sydney 2025, Molly Croft sits down with Daniel Flynn, co-founder of Thank You, the movement that started with bottled water and has grown into a force for global change.

Daniel shares the highs and lows of his journey, from the first “pinch me” moment of seeing a stranger buy his product to the ongoing battles against doubt, setbacks, and the invisible barriers we all face. He opens up about protecting his own wellbeing, learning the power of saying “no,” and why the stories we tell ourselves on the inside are often the biggest obstacles to stepping out and making a difference.

Molly brings her warmth and curiosity to the chat, guiding Daniel through fun quick-fire questions, personal reflections, and big lessons that we all can take into our own lives.

In this episode you’ll hear:

- The first breakthrough moment in the Thank You journey

- How Daniel manages his energy and wellbeing while leading a movement

- The “inside story” that holds people back from making change

- His favourite quotes and mantras that fuel resilience and bold action

- Why living a life of service - often unseen - is the truest measure of success

This is a conversation about courage, purpose, and rewriting the narrative of what’s possible.

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In this powerful episode, we sit down with returning speaker and long-time friend of Stand Tall, Michael Crossland, backstage at our 2025 Canberra event.

Michael’s story is one of resilience, perspective, and unshakable gratitude in the face of life’s greatest challenges. He shares how choosing positivity over despair has shaped his journey, why gratitude routines anchor his daily life, and how surrounding yourself with the right community can transform your future.

You’ll hear Michael reflect on:

- Why living in the present is the greatest gift we can give ourselves.

- How hardship can become a teacher and a stepping stone to a richer life.

- The importance of perspective and finding meaning even in moments of darkness.

- How gratitude practices and strong routines keep him grounded.

- The role of family, community, and faith in building strength for the journey.

Michael reminds us that true success isn’t measured by achievements, but by being present, kind, and committed to serving others. His words are both humbling and deeply inspiring for anyone navigating difficult seasons.

If you’ve ever wondered how to find hope when life feels overwhelming, this conversation will encourage you to pause, reflect, and rediscover the power of gratitude.

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TRIGGER WARNING: This episode discusses mental health struggles. Please listen with care, and reach out for support if you need it.

In this powerful backstage conversation from Stand Tall Canberra 2025, Joany Badenhorst sits down with Matt Caruana, a young man whose story of resilience will stay with you long after you listen.

At just 12 years old, Matt began to struggle with feelings of worthlessness. At 16, he survived falling 7 stories, waking up in hospital, he was faced with life-altering injuries — and an even bigger choice: would his story end there, or was this the beginning of something new?

A chance encounter on a train changed everything. When a stranger asked him a simple but confronting question, “What are you going to do about it now?”. Matt’s perspective shifted forever. That single moment became the spark for his journey of hope, action, and advocacy.

In this episode, Matt opens up about:

• The dark headspace he lived in as a teenager and what it took to break free.
• The pivotal train conversation that gave him the power to reframe his future.
• How he learned that “hope is hopeless without action.”
• Why surrounding yourself with the right people can unlock your strengths.
• The mantra that guides his life today: “What next?”

This is a raw and honest story about courage, community, and discovering light in the darkest of places. Matt reminds us all that the future is built one decision at a time — and that no matter where you are, you always have a choice to take the next step.

Be encouraged. Be inspired. And above all, don’t lose hope.

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