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What if your care team actually worked as a team—and treated your whole life, not just your latest symptom? We sit down with licensed clinical social worker, Kristina Scaglione, co-founder of Root & Rise Clinical Specialists, to explore a model of integrative care. The result is coordinated support that blends evidence-based medicine with time-tested Eastern modalities, designed to help you take charge of your health with clarity and confidence.

Kristina explains how long, unhurried visits enable better diagnostics and how a simple shift speeds recovery. We also talk about client agency: screening for clinical fit, honoring preferences for tough-love direction or gentle pacing, and building plans that feel personal, not prepackaged.

Kristina opens up about EMDR and EFT training, completing the Hoffman Process for deep inner-child work, and the disciplined way she uses intuition to inform trauma-informed therapy. This conversation shows how integrative medicine, holistic mental health and functional wellness can coexist in a grounded, practical way.

Kristina Scaglione, LCSW

https://www.kscaglionetherapy.com/

https://www.rootandrisecs.com/

Shannon Sullivan:

Artful Touch Therapies – my professional website

https://www.artfultouchbyshannon.com/

Shannon Sullivan, International Meditation Teacher on Insight Timer

(Download Insight Timer app. Then click link to my teacher page)

https://insig.ht/dlUov5SHgLb

Link Tree Information:

https://www.linktr.ee/silverlunastarseed

Blue Heron Creates

This is my music artist name where I share mantras and original songs from many different faith traditions.

https://open.spotify.com/artist/4I0l8GxlFZ0dD5acKgsabs?si=hVSjJSt7Quudh0-yGBQEBg

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If your words could carry light, where would you shine them first? This guided ceremony is a gentle, grounded journey into voice—how we speak to ourselves, how we speak to others, and how our creative self speaks through us.

Together we explore the architecture of self-talk, inviting the younger part of us to be seen rather than silenced. With the kind parent as an inner guide, we rewrite old scripts into language that helps us repair, recommit, and move.

Creativity takes center stage as another form of voice. We name one living intention—write, paint, photograph, compose—and map simple ways to care for it with time, boundaries, and ease. Then we welcome Reiki with Archangel Gabriel, guardian of communication, music, poetry, and art, to bless the instrument of expression and attune discernment: when to speak, what form to use, and how to let meaning land.

Looking forward to spending this time together. Have a beautiful day!

Shannon Sullivan:

Artful Touch Therapies – my professional website

https://www.artfultouchbyshannon.com/

Shannon Sullivan, International Meditation Teacher on Insight Timer

(Download Insight Timer app. Then click link to my teacher page)

https://insig.ht/dlUov5SHgLb

Link Tree Information:

https://www.linktr.ee/silverlunastarseed

10 Day Course for Empaths and Highly Sensitive People

https://insig.ht/38A3CwdPxNb

Blue Heron Creates

This is my music artist name where I share mantras and original songs from many different faith traditions.

https://open.spotify.com/artist/4I0l8GxlFZ0dD5acKgsabs?si=hVSjJSt7Quudh0-yGBQEBg

Silver Luna Starseed Instagram Feed:

https://instagram.com/silverlunastarseed

Send us a text

Have you ever felt drawn to the wisdom of animal totems and the grounding energy of trees? This soul-nourishing journey connects you with powerful natural guides during times of transformation.

At the heart of our exploration trees transform sunlight into sap and honey, we too possess the ability to transmute our experiences into something meaningful. When we express these emotions creatively, they become art, healing, and growth.

Our guided meditation introduces three powerful spirit guides. First, the bat teaches us to navigate through sound rather than sight—trusting our intuition when facing darkness and uncertainty. Next, we connect with a majestic tree that creates "a canopy of support overhead and roots of support under the earth," helping carry our emotional burdens. Finally, the hummingbird brings messages of joy, lightness, and adaptability as we transition from darkness into dawn, culminating in a transformative encounter with an angelic presence.

Ready to deepen your connection with these animal totems? Join me for live classes on Insight Timer every Wednesday evening. These donation-based sessions allow us to experience guided journeys together in community. Whether you're drawn to bat intuition, tree stability, or hummingbird joy, your soul self is waiting to share exactly what you need in this moment.

Shannon Sullivan:

Artful Touch Therapies – my professional website

https://www.artfultouchbyshannon.com/

Shannon Sullivan, International Meditation Teacher on Insight Timer

(Download Insight Timer app. Then click link to my teacher page)

https://insig.ht/dlUov5SHgLb

Link Tree Information:

https://www.linktr.ee/silverlunastarseed

10 Day Course for Empaths and Highly Sensitive People

https://insig.ht/38A3CwdPxNb

Blue Heron Creates

This is my music artist name where I share mantras and original songs from many different faith traditions.

https://open.spotify.com/artist/4I0l8GxlFZ0dD5acKgsabs?si=hVSjJSt7Quudh0-yGBQEBg

Silver Luna Starseed Instagram Feed:

https://instagram.com/silverlunastarseed