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Starting Over

Starting Over

Written by: Nathalie Dube
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About this listen

Hello, this Podcast as you probably have guessed by the title of it is all about, “Starting Over”, it’s also about empowering ourselves no matter what life throws at us, and opening up to the possibilities and opportunities life has in store for us.



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Nathalie Dube Hygiene & Healthy Living Social Sciences
Episodes
  • Episode 07 Push That Reset Button Daily

    Episode 07 Push That Reset Button Daily
    Mar 11 2022

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    4 mins
  • Episode 06 The Power Of Feeling

    Episode 06 The Power Of Feeling
    Mar 7 2022

    It’s normal when we venture on a new path to feel a little lost or uncertain about which direction to go next. One of the things I often feel conflicted with is what my brain is telling me to do versus what my heart is telling me to do.


    According to the Heart-Math institute the Heart and brain are connected but did you know that “The heart sends more information to the brain than the brain sends to the heart.”?


    I share in this video a 3 step exercise which will help you reconnect with your heart and higher-self.

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    7 mins
  • Episode 05 : The Power Of Our Intention

    Episode 05 : The Power Of Our Intention
    Feb 26 2022

    Hi everyone this podcast is called “Starting Over” and This week's topic is, The Power Of Our Intention. Episode 05


    Whenever taking on a new project such as Starting Over, the most powerful tool we can have in our tool box and which will help us the most is our intention.



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    4 mins
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