Starting the Year with Ease
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Starting the Year with Ease
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About this listen
A podcast dedicated to helping you welcome the new year with grace, not hustle. Hosted by mindfulness artist Nataly Quintero, this episode explores why January's hustle culture doesn’t serve us and offers simple, soulful strategies to set intentions, prioritize rest, and create a year rooted in ease and joy. Tune in for grounding tips, practical advice, and a reminder that you’re already enough.
Follow Us:
IG: @tucasawellness @paqueestudiamospodcast @itsnatalyq
Tiktok: @itsnatalyq
Website: Casa Wellness
--- Support this podcast: https://podcasters.spotify.com/pod/show/paqueestudiamospodcast/support
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