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Stay Well with Dr. Zorba Paster

Stay Well with Dr. Zorba Paster

Written by: Dr. Zorba Paster
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About this listen

A joyful take on healthy living with family physician Dr. Zorba Paster.


"When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’

I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Your Health, and it’s been an incredible journey sparking thoughtful, engaging conversations about health and wellness—without the clutter, chatter, or noise.


With more than 45 years as a family physician, my experience as one of the lead physicians caring for His Holiness the Dalai Lama, my ongoing work mentoring medical students and residents at the University of Wisconsin School of Medicine and Public Health, and my humanitarian medical work with Tibetan refugees, I’ve gained a unique perspective on modern health care. I strive to blend the science of Western medicine with the balance of holistic, integrative approaches to healing. Give the podcast a listen—I think you’ll love it."


New episodes every week -- with occasional bonus episodes to respond to breaking health news. Follow the show and share it with your friends!


© 2026 Stay Well with Dr. Zorba Paster Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • We're Bringing Measles Back!

    We're Bringing Measles Back!
    Feb 20 2026

    Send Zorba a message!

    Zorba's thoughts on why measles (a virus we had nearly eradicated) is making a comeback, and how you can protect yourself and loved ones.

    (recorded February 19, 2026)

    Support the show

    Production, edit, and music by Karl Christenson

    Send your question to Dr. Zorba (he loves to help!):

    • Phone: 608-492-9292 (call anytime)
    • Email: askdoctorzorba@gmail.com
    • Web: www.doctorzorba.org

    Stay well!
    Show More Show Less
    3 mins
  • The Best Way To Exercise For Longevity | Menopause & Orgasms | Constant Throat Clearing | Snoring Remedies | Mom Jokes

    The Best Way To Exercise For Longevity | Menopause & Orgasms | Constant Throat Clearing | Snoring Remedies | Mom Jokes
    Feb 18 2026

    Send Zorba a message!

    Dr. Zorba talks about his ski trips and lays out the best way to exercise for longevity. Zorba helps out a caller whose husband can't stop clearing his throat, and he reveals if mouth tape can help with snoring. Zorba also talks about menopause and orgasms. The Grammar Cops chime in, and we hear a very well thought out Mom Joke.

    Support the show

    Production, edit, and music by Karl Christenson

    Send your question to Dr. Zorba (he loves to help!):

    • Phone: 608-492-9292 (call anytime)
    • Email: askdoctorzorba@gmail.com
    • Web: www.doctorzorba.org

    Stay well!
    Show More Show Less
    38 mins
  • Your Next Doctor Could be AI | Boat Names! | GERD | Iron Supplements | Mom Jokes | Grammar Cops

    Your Next Doctor Could be AI | Boat Names! | GERD | Iron Supplements | Mom Jokes | Grammar Cops
    Feb 11 2026

    Send Zorba a message!

    Dr. Zorba discusses how artificial intelligence has impacted medicine, and how soon we may see AI doctors. Karl shares some boat names. Zorba helps listeners with GERD issues, and iron supplements. The Grammar Cops chime in, and we hear a Mom Joke that will leave listeners stunned.

    Just Coffee Co-op
    Use Promo Code ZORBA10 for 10% off your order

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Production, edit, and music by Karl Christenson

    Send your question to Dr. Zorba (he loves to help!):

    • Phone: 608-492-9292 (call anytime)
    • Email: askdoctorzorba@gmail.com
    • Web: www.doctorzorba.org

    Stay well!
    Show More Show Less
    34 mins
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