Staying Safe
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Staying Safe
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About this listen
This week on “Fit Positive Confident,” Kyle Galloway talks about Boulder shooting and what we can do to stay safe. Kyle is bringing to this interview lessons from martial arts. The most important thing is to be aware of our surroundings. Being aware sounds easy, but we are distracted in so many ways that often we can be surprised by and unprepared for a violent encounter. Practice being present.
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