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Staying Sane in Law

Staying Sane in Law

Written by: TCC
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Staying Sane in Law with Annmarie Carvalho, the lawyers' therapist. Each episode, Annmarie meets a leader in the legal profession and the therapists who work with them, to talk about balancing high-pressure careers with the ups and downs of everyday life.

© 2026 Staying Sane in Law
Economics Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • The Boutique Founder - Emily Roskilly on founding a law firm, parenting and balance
    Jun 22 2026

    In this show, we meet Emily Roskilly, founder of award-winning boutique law firm Roskilly & Co. Emily takes us on a personal journey from a moment of inspiration (in Lockdown) to founding a new firm while juggling a growing family, her personal life, and a successful new legal practice. Join Emily and our host Annmarie Carvalho - the lawyers' therapist - for a lively chat about parenting, entrepreneurship, finding the right support, and working effectively without sacrificing your personal life.

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    29 mins
  • The In-House Lawyer - Michael Phillips on being creative with law, psychology and ADHD
    Jun 8 2026

    In this episode, Michael Phillips, head of legal at Lloyds Wealth, takes us on a whirlwind tour of his varied career, from academia to politics, law, and psychology. Along with host Annmarie Carvalho, Michael discusses ways to juggle the demands of a high-flying career with ADHD, and gives some hot tips on how to improve your workplace and get your work-life balance right.

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    29 mins
  • The Psychotherapist - Bhav Kotecha on how to make friends with your inner chimp
    May 22 2026

    In this show, psychotherapist Bhavesh (Bhav) Kotecha talks about anxiety, his life as an accountant and his work with lawyers and accountants on how to manage their own anxieties. Join us for a lively chat about your inner critical voice - or chimp - with the Lawyers' Therapist Annmarie Carvalho in conversation with TCC's anxiety specialist, where we discuss why anxiety is there to help you, and how to manage it to improve your performance in high-pressure situations.

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    28 mins
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