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'Stedda 'fo Sara

'Stedda 'fo Sara

Written by: Sara Mai
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About this listen

Sara Mai o Redloxx Wellbeing/Llesiant sydd yn trafod holl agweddau bywyd gyda gwestai gwadd arbennig.


Seicotherapydd yw Sara, sydd yn cynnig dull modern o therapi.


Sara Mai from Redloxx Wellbeing/Llesiant discusses all aspects of life with special guests.


Sara is a psychotherapist with a modern approach to therapy.

Hosted on Acast. See acast.com/privacy for more information.

Sara Mai Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • 'Stedda 'fo Sara - Lisa Jên Brown

    'Stedda 'fo Sara - Lisa Jên Brown
    May 9 2025

    Yr actores a'r gantores-gyfansoddwraig Lisa Jên Brown sy’n trafod PMDD a'r emosiynau o gael ei magu mewn cartref gyda thad alcoholig. Sgwrs onest a gafaelgar gyda Sara Mai o Redloxx Wellbeing/Llesiant.



    Actor and singer-songwriter Lisa Jên Brown discusses Premenstrual dysphoric disorder (PMDD) and the emotions of being raised in a household with an alcoholic father. An honest and raw chat with Sara Mai from Redloxx Wellbeing/Llesiant.

    Hosted on Acast. See acast.com/privacy for more information.
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    34 mins
  • 'Stedda 'fo Sara - Carwyn Davies

    'Stedda 'fo Sara - Carwyn Davies
    Mar 7 2025

    Un o sêr Gogglebocs Cymru, Carwyn Davies sydd yn eistedd ar y soffa efo Sara Mai o Redloxx Wellbeing/Llesiant y tro hwn.


    Carwyn Davies, a Gogglebocs Cymru regular, chats with Sara Mai from Redloxx Wellbeing/Llesiant.


    Hosted on Acast. See acast.com/privacy for more information.
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    28 mins
  • 'Stedda 'fo Sara - Mandy Watkins

    'Stedda 'fo Sara - Mandy Watkins
    Feb 28 2025

    Y gyflwynwraig teledu a'r dylunydd Mandy Watkins sydd yn eistedd ar y soffa efo Sara Mai o Redloxx Wellbeing/Llesiant y tro hwn. Mae Mandy yn siarad yn agored am ei lles ei hun.



    TV presenter and interior designer Mandy Watkins chats with Sara Mai from Redloxx Wellbeing/Llesiant. Mandy chats openly about her own wellbeing.


    Hosted on Acast. See acast.com/privacy for more information.
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    27 mins
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