Episodes

  • Reveling In Gratitude

    Reveling In Gratitude
    Oct 14 2023
    Welcome Back, Homies! We've been back at it for a little over a month and I'm so proud to have a special bud on: STEPH. She is a proud Mexicana Lesbiana que siempre le hecha ganas. BASICALLY she's a Goddess and you should listen up. We're being so silly and genuine. Whether you want to know more about astrology and spirituality, dabble with the basics of your Sun Sign ( Zodiac)., or just want a intriguing conversation on pop culture & her current state of mind going into her respective career field / continual pursuit of sharing and blessing the community with her intuition, impeccable tarot readings. Please leave a message so we can follow up and ensure the best quality content. Say hi, give us some questions or just stop by. Your Host: Sof Forealdoe (@realbigfatdyke) is happy to provide a comfy place to connect, yet, it is unfortunate that the sound quality wasn't the best. If you'd link to help, go ahead and donate thru the hosts linktr.ee/sofforealdoe for more. Thanks for rocking with is. --- Support this podcast: https://podcasters.spotify.com/pod/show/stemsproutnbuds/support
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    50 mins
  • Demolition & Restoration

    Demolition & Restoration
    Sep 29 2023
    Sof Forealdoe is eager to share the first FULL episode of the 2nd season with Buds: Daniel Molina (@manieldolina) & JoseThePanda @josethepanda333. We chop it up and break down the near future events, recent experiences through our time in nightlife and ALBUM DROPS by BOTH Buds. Dive into our journey of DJ gigs, Outdoor Markets and Radio shows, through different styles of expression: Comedy, Music & Hosting (MC). Your Host: @realbigfatdyke storms through the segments and brought the chaos. Provecho (Eat Up and Enjoy!) --- Support this podcast: https://podcasters.spotify.com/pod/show/stemsproutnbuds/support
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    1 hr and 9 mins
  • We Back o Whateva

    We Back o Whateva
    Sep 14 2023

    Stem, Sprout n' Buds missed you!!! Even if you're new, we always knew.. you would bless us with your presence. Near or far, you know who it is, your host, Sof Forealdoe is @realbigfatdyke on the Mic. Basically, They go on to say how the show works, what the vibe will consist of (but Solo, only for this episode), and the new additions to our pod. Can't wait for more. This one and the episodes before were rough cause im still learning but please come back, i love you. ok bye.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/stemsproutnbuds/support
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    26 mins
  • Getting Flash'd, Love Your Body.. It's Art @opaltattoostudio

    Getting Flash'd, Love Your Body.. It's Art @opaltattoostudio
    Nov 25 2021

    We are so happy to get a behind the scenes play by play, in the line, inside the shop and near the needles, for a wonderful flash tattoo event at Opal Tattoo Studio in Beverly Hills, CA. So many people lined up to get some beautiful ink pierced into their skin. Come along for the journey and what people had to say about this local, female owned and operated tattoo studio in Los Angeles. Follow @opaltattoostudio on instagram for more details and book from three spectacular artists.

    Follow @stemsproutnbuds on IG for new episode updates.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/stemsproutnbuds/support
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    53 mins
  • IMPOSTERS!!!!.. Time isn't Real.. To the MOON!!!

    IMPOSTERS!!!!.. Time isn't Real.. To the MOON!!!
    Oct 30 2021

    Reeled in by the title? Stay tuned to find out what we're talking about. In this Episode : 8, Sof takes a different approach to recording this time around. Episode 8 features an amazing writer, poet, friend, lawyer, traveler, Born to thrive and return to ashes as we were, Jess Lauro!!!! spoilers: we talk about her BOOK: "Born From Ashes."


    Follow her @jess.lauro on Instagram and tiktok! if you don't already, follow @stemsproutnbuds on IG and once you listen and follow both, stay updated for the book giveaway!

    thank you for listening!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/stemsproutnbuds/support
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    1 hr and 13 mins
  • tap Tap TAP in with TappedInWellness!

    tap Tap TAP in with TappedInWellness!
    May 27 2021
    On this Beautiful day we have our homie, Malcolm Regisford, Creator of TappedInWellness, focusing on Holistic Health, Plant Based Lifestyle, And Conscious Living! Former D1 Athlete and Entrepreneur, Malcolm takes us through a journey of being intentional, aware and living with a purpose by sharing his transformation and experiences! Follow @tappedinwellness and click the link in that bio for his EBOOK : “ARE YOU HUNGRY?” .. Go get yours!!! It’s on sale now! .. For a chance to win your very own “ARE YOU HUNGRY?” EBOOK! Giveaway instructions on @sofforealdoe !!! Ends June 4th! --- Support this podcast: https://podcasters.spotify.com/pod/show/stemsproutnbuds/support
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    51 mins
  • Laughing it off + Healing & Vulnerability

    Laughing it off + Healing & Vulnerability
    May 20 2021

    On this week's episode of Stem, Sprout n' Buds, Sof goes to their first open mic stand up of 2021, speaks freely about mental health awareness, shares experiences on the process of a long journey to wellness and is honest about toxic patterns and mindsets. Follow @stemsproutnbuds on Instagram, Like, Share, Subscribe, Comment, Call in..

    If you or a loved one is seeking immediate mental health help please dial 1-800-273-8255 or 911, I am not a licensed professional.

    Thank You for Tuning in

    Sofia Palacios

    @sofforealdoe all platforms

    --- Support this podcast: https://podcasters.spotify.com/pod/show/stemsproutnbuds/support
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    32 mins
  • SARAH SILVERMAN SAID SHE LOVES ME IRL

    SARAH SILVERMAN SAID SHE LOVES ME IRL
    May 13 2021
    a spontaneous episode talking about how I went for a nice walk for my photoshoot with the talented Arthur Hamilton: @comedianarthur / @louis_hamilton_images !!!! something unexpected happened and we were in shock! ..LISTEN for the TEA and find out yourself !!!! Follow @stemsproutnbuds on IG! See ya next wednesday! --- Support this podcast: https://podcasters.spotify.com/pod/show/stemsproutnbuds/support
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    31 mins