Episodes

  • Stick The Landing Podcast w/ Special Guest Jennifer Evans of Kids First Sports
    Jun 16 2025

    On this episode of Stick The Landing Podcast brought to you by Iron Business Solutions, Coach Ken Harris welcomes Jennifer Evans. Jennifer is the President of Kids First Sports Center founded by Jeff Metzger. She has been fiercely dedicated to their long standing goals of providing a positive, nurturing environment for children through a variety of programming options centered on child development. With over 26 years of experience with Kids First, Jennifer has sought to lead the organization through various challenges and opportunities, ensuring its continued growth and success. Her leadership style is centered on fostering a positive and collaborative culture, where every child feels valued and and every employee feels supported. By fiercely pursuing the high goal of 'doing good things for kids', Kids First has continued to perpetuate a platform for kids to learn valuable life lessons through sports and physical activities. Jennifer is always eager to collaborate with other professionals and organizations that share the vision of empowering young athletes for life beyond their sport. On this episode Coach Ken and Jennifer discuss valuable concepts in all things business and how impactful these concepts are to successful gymnastics gyms and businesses.Connect with Jennifer:Kids First - https://www.kidsfirstsports.com/LinkedIN - https://www.linkedin.com/in/jen-evans-4aa81b32/E-mail - jevans@kidsfirstsports.comLike & Follow Iron Busines Solutions on Social Media or to Listen on your favorite podcast platform visit:


    Stick The Landing Podcast is brought to you by IRON BUSINESS SOLUTIONS.


    ⁠⁠⁠⁠https://www.ironbusinesssolutions.com⁠⁠⁠⁠

    Watch on Youtube -

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    ⁠⁠⁠⁠⁠https://www.instagram.com/ironbusinesssolutions⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠https://www.instagram.com/coachken_etcgymnastics⁠⁠⁠⁠⁠

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    2 hrs and 47 mins
  • Stick The Landing Podcast w/ Special Guest ALISON ARNOLD (DOC ALI ) PHD
    May 19 2025

    Stick The Landing Podcast w/ Special Guest ALISON ARNOLD (DOC ALI), PHD.


    Episode Title " Help The Peoples "


    On this episode of Stick The Landing Podcast, Coach Ken Harris welcomes Alison Arnold PHD a.k.a Doc Ali. For the past 28 years, Doc Ali has guided Olympic medalists, NCAA champions, and thousands of athletes chasing their dream. She received her master’s degree in Counseling Psychology and her PhD in Clinical Psychology. She obtained certification in Neuroscience and Leadership from MIT. For 12 immersive weeks Doc Ali studied the mind with the masters in Nepal, spent four weeks in a Thai forest monastery, three weeks in the Amazon jungle in Peru, two weeks in silence integrating it all, and still made it back to teach it.She has coached celebrities on reality television shows and worked with corporations – the likes of American Express, Boeing, and GlaxoSmithKline.Doc Ali is relentless about helping people reach their potential and their individual and organizational peak performance.Alison Arnold is a consistently invited contributor to regional and national congresses, symposiums, and publications around the world.


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    Stick The Landing Podcast is brought to you by IRON BUSINESS SOLUTIONS.


    ⁠⁠⁠https://www.ironbusinesssolutions.com⁠⁠⁠

    Watch on Youtube -

    ⁠⁠⁠https://www.youtube.com/@ironbusinesssolutions132⁠⁠⁠

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    ⁠⁠⁠⁠https://www.instagram.com/coachken_etcgymnastics⁠⁠⁠⁠

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    Produced by: To The Moon Creative | Nashville TN

    ⁠⁠⁠https://www.tothemooncreative.com⁠⁠⁠

    ⁠⁠⁠https://www.instagram.com/ttmcreative⁠⁠⁠




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    2 hrs and 27 mins
  • Stick The Landing Podcast w/ Special Guests Steven & Gaby Arkell of Mavericks Gymnastics
    Apr 14 2025

    On this Episode of Stick The Landing Podcast, Coach Ken sits down with Gaby & Steven Arkell! Steve and Gaby are the owners of Mavericks Gymnastics in San Antonio, Texas. Over the years they have had the honor of representing both the USA and Canada abroad in gymnastics. In this episode they dive deep into both of their backstories as well as lessons they learned over the years as gymnasts, coaches and gym owners. This is an episode you will not want to miss!



    Stick The Landing Podcast is brought to you by IRON BUSINESS SOLUTIONS.

    ⁠⁠https://www.ironbusinesssolutions.com⁠⁠

    Watch on Youtube -

    ⁠⁠https://www.youtube.com/@ironbusinesssolutions132⁠⁠

    Connect on Social Media -

    ⁠⁠⁠https://www.facebook.com/Ironbusinesssolutions⁠⁠⁠

    ⁠⁠⁠https://www.facebook.com/etcgymnastics⁠⁠⁠

    ⁠⁠⁠https://www.instagram.com/ironbusinesssolutions⁠⁠⁠

    ⁠⁠⁠https://www.instagram.com/coachken_etcgymnastics⁠⁠⁠

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    Produced by: To The Moon Creative Studios, Nashville TN

    ⁠⁠https://www.ttmcreativestudio.com⁠⁠

    ⁠⁠https://www.instagram.com/ttmcreative⁠⁠


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    2 hrs and 25 mins
  • Stick The Landing Podcast Season 2 Episode 2 - Special Guests Ray & Joan Gnat
    Mar 17 2025

    Welcome to Stick The Landing Podcast: Season 2 Episode 2 with special guests Ray & Joan Gnat.


    Joan Gnat (Joan Moore) is a former 1972 U.S. Women's Artistic Gymnastics Olympic Team Competitor. Ray Gnat is a former LSU Competitor & All-American Athlete. Not only do both of them have a very long list of accomplishments and accolades in the gymnastics world but their daughters Jeana Rice & Ashleigh Gnat have had incredibly successful collegiate gymnastics careers as well.

    Together Ray & Joan own and operate ACE Gymnastics in Longwood Florida. In this episode Coach Ken Harris takes listeners through their gymnastics journey. This is one episode you won't want to miss!


    *Listen on your favorite podcast platform, Watch on Youtube & follow on Social Media* ⁠⁠⁠⁠https://linktr.ee/stickthelandingpodcast⁠⁠⁠⁠⁠⁠


    ** Connect with Ken Harris & Iron Business Solutions **

    Iron Business Solutions - ⁠⁠⁠⁠⁠https://www.ironbusinesssolutions.com⁠⁠⁠⁠⁠

    ETC gymnastics - ⁠⁠⁠⁠⁠⁠https://etcgymnastics.com⁠⁠⁠⁠⁠⁠

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    Produced & Distributed by To The Moon Creative, Nashville TN⁠⁠⁠⁠⁠⁠https://www.ttmcreativestudio.com⁠

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    1 hr and 40 mins
  • Stick The Landing Podcast Season 2 Episode 1 - Beyond The Chalkbox
    Feb 17 2025

    Welcome to Season TWO of Stick The Landing Podcast brought to you by Iron Business Solutions.


    In this first episode Coach Ken Harris sits down with Theresa Kulikowski-Gillespie. In this episode they talk about her experiences as a young gymnast and walks us through her journey as a gymnast, first alternate in the Olympics as well as injuries and setbacks. They also touch on Theresa's career in the military, her mindfulness meditations and books that she has authored such as "Beyond The Battle Field" & "Beyond The Chalkbox". Available on Amazon. This is a Stick The Landing Podcast you will not want to miss!


    Connect with Theresa Kulikowski - Gillespie - Website - http://www.fit-intuit.org/Instagram - https://www.instagram.com/elitewellness_withtheresa/Facebook - https://www.facebook.com/theresa.kulikowski.5 Buy Theresa's Book " Beyond The Chalkbox " Purchase on Amazon - https://a.co/d/gclXLnrPurchase on Barnes & Noble - https://tinyurl.com/rz7ak8p5


    *Listen on your favorite podcast platform, Watch on Youtube & follow on Social Media* ⁠⁠⁠⁠⁠ https://linktr.ee/stickthelandingpodcast⁠⁠⁠⁠⁠** Connect with Ken Harris & Iron Business Solutions **

    Iron Business Solutions - ⁠⁠⁠⁠https://www.ironbusinesssolutions.com⁠⁠⁠⁠ETC gymnastics - ⁠⁠⁠⁠⁠https://etcgymnastics.com⁠⁠⁠⁠⁠.....Produced & Distributed by To The Moon Creative, Nashville TN⁠⁠⁠⁠⁠https://www.ttmcreativestudio.com⁠

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    1 hr and 35 mins
  • Stick The Landing Podcast Episode 8 - Life After Gymnastics
    Oct 15 2024

    Stick The Landing Podcast Episode 8 Episode 8 : "Life After Gymnastics"

    Special Guests :

    Anna LeDeux, Caitlin Smits, Heather Parker, Patrice Hunter Brought to you by Iron Business Solutions, this episode of Stick The Landing Hosted by Ken Harris, this very special episode features a panel of guests who are all gymnasts formerly coached by Coach Ken. Ken and the ladies discuss their experiences in gymnastics training and Ken reflects on triumphs and mistakes he made as a coach. This is an impactful episode covering many parts of both the gymnast's journeys on how Gymnastics has molded and shaped their lives. This is a must listen for any current or former gymnast of gymnastics coach.

    *Listen on your favorite podcast platform, Watch on Youtube & follow on Social Media* ⁠⁠⁠⁠ https://linktr.ee/stickthelandingpodcast⁠⁠⁠⁠ ** Connect with Ken Harris & Iron Business Solutions **

    Iron Business Solutions - ⁠⁠⁠https://www.ironbusinesssolutions.com⁠⁠⁠ ETC gymnastics - ⁠⁠⁠⁠https://etcgymnastics.com⁠⁠⁠⁠ . . . . . Produced & Distributed by To The Moon Creative, Nashville TN ⁠⁠⁠⁠https://www.ttmcreativestudio.com⁠

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    2 hrs and 15 mins
  • Stick The Landing Podcast Episode 7 - Special Guest Larry Corrigan
    Sep 16 2024

    Stick The Landing Podcast Episode 7 "How Gymnastics Saved My Life" with Special Guest Larry Corrigan Brought to you by Iron Business Solutions, this episode of Stick The Landing Hosted by Ken Harris, this episode features a special guest who is a retired Special Forces Chief Warrant Officer, Entrepreneur and Owner of Clarksville Elite Gymnastics Center, Meet Authority Productions, Elite Graphics and Tennessee Gymnastics State Chairman, Region 8 Hall of Fame Memeber. This Episode is a deep dive into the impact Gymnastics can have not only on children but also coaches and so much more.

    *Listen on your favorite podcast platform, Watch on Youtube & follow on Social Media* ⁠⁠⁠ https://linktr.ee/stickthelandingpodcast⁠⁠⁠ ** Connect with Ken Harris & Iron Business Solutions **

    Iron Business Solutions - ⁠⁠https://www.ironbusinesssolutions.com⁠⁠ ETC gymnastics - ⁠⁠⁠https://etcgymnastics.com⁠⁠⁠ *** Connect with Adysen ***

    ⁠https://chalk-boss-llc.myshopify.com/⁠

    ⁠https://www.instagram.com/gymnast_adysen⁠ . . . . . Produced & Distributed by To The Moon Creative, Nashville TN ⁠⁠⁠https://www.ttmcreativestudio.com⁠

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    1 hr and 51 mins
  • Stick The Landing Podcast Episode 6 - Special Guest Adysen Mazzoni
    Aug 15 2024

    " Leave Gymnastics at Gymnastics " with Special Guest Adysen Mazzoni

    Brought to you by Iron Business Solutions, this episode of Stick The Landing is one you won’t want to miss! Hosted by the ever-enthusiastic Ken Harris, this episode features a special guest: 17-year-old entrepreneur and Instagram influencer, Adysen Mazzoni, the brilliant mind behind Chalkboss, the online sensation specializing in leotards and the innovative BOSS BANDS.Join Ken, Adysen as they dive into the highlights of the recent Olympics, where athletic prowess meets the thrill of competition in high level gymnastics. Adysen, along with her mom, share the inspiring story of how she got her start in gymnastics and how that passion evolved into the creation of Chalkboss. Discover what’s next for Adysen and her booming business, and learn about her personal mantra, "leave gymnastics at gymnastics," a guiding principle that keeps her balanced on and off the mat. Of course, no episode with Ken is complete without a classic dad joke (or two) and some nuggets of wisdom from the world of Iron Business Solutions and his own gym, ECT Gymnastics. Whether you’re a gymnastics enthusiast, an aspiring entrepreneur, or just in need of a good laugh, this episode of Stick The Landing has something for everyone. Tune in and get ready to be inspired!


    *Listen on your favorite podcast platform, Watch on Youtube & follow on Social Media* ⁠⁠ https://linktr.ee/stickthelandingpodcast⁠⁠ ** Connect with Ken Harris & Iron Business Solutions **

    Iron Business Solutions - ⁠https://www.ironbusinesssolutions.com⁠ ETC gymnastics - ⁠⁠https://etcgymnastics.com⁠⁠ *** Connect with Adysen ***

    https://chalk-boss-llc.myshopify.com/

    https://www.instagram.com/gymnast_adysen . . . . . Produced & Distributed by To The Moon Creative, Nashville TN ⁠⁠https://www.ttmcreativestudio.com



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    1 hr and 26 mins