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In this deeply moving episode of Still I Rise, Allison Spampinato shares her story of living with metastatic breast cancer while carrying unimaginable grief, fear, and responsibility. Diagnosed with Invasive Ductal Carcinoma, Allison fought through chemotherapy, immunotherapy, surgery, and radiation — only to face a devastating turn when the cancer spread to her brain shortly after losing her father to metastatic pancreatic cancer.

As a mother of three, a wife, and a lifelong caregiver, Allison carried far more than illness. She carried grief, expectation, and the unspoken role of being “the strong one” for everyone around her — even after brain surgery and during ongoing chemotherapy.

Using the powerful metaphor of a shield and a trembling sword, Allison reflects on fear, resilience, and the slow, sacred process of learning that strength doesn’t mean doing everything alone. This episode explores stage 4 breast cancer, caregiver burnout, anticipatory grief, and the courage it takes to ask for help.

If you are navigating metastatic cancer, caring for others while silently breaking, or learning how to live alongside fear without letting it consume you, this story will remind you: you are not alone — and strength can be found even when the weight feels unbearable.

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Still I Rise features stories from You Night's STORY CRAFTING COMMUNITY. To read additional stories, visit our Facebook page:

https://www.facebook.com/YouNightStories. Would you like to participate in a 6-week Story Crafting small group experience so that you can share your story? Write to us at teamyounight@gmail.com

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In this powerful episode of Still I Rise, Idun-Cara Byers shares a deeply moving story of resilience, caregiving, and healing after breast cancer. Diagnosed with Stage One Estrogen-Positive Invasive Lobular Carcinoma, Idun-Cara faced years of surgeries, body betrayal, and identity shifts — all while continuing to care for family, build a career, and live fully.

From a childhood shaped by love and resilience, to years of caregiving through ALS and stroke, to reclaiming her body through a transformative DIEP flap reconstruction, this episode explores how scars become symbols of survival rather than loss.

Through the powerful metaphor of an hourglass, Idun-Cara reflects on time, gratitude, and choosing joy over regret. Her story is a reminder that breast cancer does not define us — and that healing is not about erasing scars, but honoring what they represent.

If you’re navigating life after cancer, caregiving burnout, or the quiet work of rebuilding yourself, this episode offers hope, wisdom, and permission to live fully — right now.

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Still I Rise features stories from You Night's STORY CRAFTING COMMUNITY. To read additional stories, visit our Facebook page:

https://www.facebook.com/YouNightStories. Would you like to participate in a 6-week Story Crafting small group experience so that you can share your story? Write to us at teamyounight@gmail.com

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Some moments in life change us quietly.
Others crack us open completely.

For Nicole Urbanek, that moment came at just thirty-three, when the life she knew split wide with a breast cancer diagnosis. It wasn’t just her body that changed — it was the way she understood loss, resilience, and who she truly was beneath it all.

Nicole is a teacher, a storyteller, and someone who has known grief long before cancer entered the picture — losing her father at twenty, and her brother just twelve years later. In the classroom, she found purpose and light. In her students, she found a reason to keep showing up, even on her darkest days.

In her Story Crafting piece, Cracked Open, Nicole invites us into a powerful metaphor — a life shaped like a set of nesting dolls. Each layer built from love, memory, heartbreak, and survival. Cancer didn’t destroy her. It revealed her — stripping away the noise and leaving only what truly matters.

This is a story about choosing not to orbit endlessly around what’s lost…
but reaching inward to find the next version of yourself waiting.

Because when life cracks you open, what you discover inside just might be stronger than you ever imagined.

Support the show

Still I Rise features stories from You Night's STORY CRAFTING COMMUNITY. To read additional stories, visit our Facebook page:

https://www.facebook.com/YouNightStories. Would you like to participate in a 6-week Story Crafting small group experience so that you can share your story? Write to us at teamyounight@gmail.com