Still Standing - Episode 3- Anger Is Normal, Your Response Is The Test
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Still Standing - Episode 3- Anger Is Normal, Your Response Is The Test
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About this listen
In this episode, I’m talking about anger. Not the “anger is bad, breathe through it” crap. I mean real anger. The kind that shows up when you feel disrespected, betrayed, overwhelmed, or just tired of carrying everything.
I break down where anger actually comes from, why it gets misunderstood, and how it can cover up heavier stuff like grief, fear, shame, and heartbreak. I also get into what anger does to relationships when you let it run the show, and how you can harm someone without ever raising your voice.
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