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Still Worth The Journey

Still Worth The Journey

Written by: Jermaine
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"Discover resilience and healing on the 'Still Worth the Journey' mental health podcast. Join us for uplifting stories and expert insights, as we explore paths to wellness, self-discovery, and hope. Subscribe now to find inspiration on your mental health journey." Join Our Discord Channel- https://discord.gg/MwPPx7kE

Jermaine Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • "Rainbow Breath Kids: Guided Meditations for Young Minds" Ep.36

    "Rainbow Breath Kids: Guided Meditations for Young Minds" Ep.36
    Nov 22 2023
    "Dive into the world of mindful adventures with our special guest Tee, the Author of Rainbow Breath. Join us as we explore the enchanting realm of children's meditation, delving into Tee's captivating books featuring characters Harrison and Ify the Elf. Discover the magic of meditation for kids, as we share insights, tips, and heartwarming stories that inspire young minds to embrace the calming power of the Rainbow Breath technique. Tune in for a journey of relaxation, imagination, and the joy of fostering mindfulness in our little ones." https://patreon.com/StillWorthTheJourneyPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Support my Channel by becoming a member using the Patreon link above 👆🏽 To Contact Tee or to follow her jourey please see links below 👇🏾 Facebook - https://www.facebook.com/RainbowBreathKids Youtube - @RainbowBreathKids IG - @RainbowBreathKids Twitter - @RainbowBreathKids Pintrest - @breathkids Website - https://www.rainbowbreathkids.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/stillworththejourney/message
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    1 hr and 43 mins
  • "War's Unvarnished Truth: A Glimpse into the Realities" with Special Guest Pete Dowsing ​⁠ | Ep.35

    "War's Unvarnished Truth: A Glimpse into the Realities" with Special Guest Pete Dowsing ​⁠ | Ep.35
    Nov 15 2023
    "In this week's episode, we have the privilege of sitting down with the wonderful Pete from “Show Me Your War Face “Join us as he shares his powerful and poignant experiences from his time in the army, where he served in both Kosovo and Iraq. Pete opens up about the challenges and the emotional weight he carried while dealing with the aftermath of destruction and conflict in these regions. His story offers a unique perspective on the realities of service and the impact it can have on a person's life. Whether you have a personal connection to the military, are interested in international affairs, or simply appreciate stories of resilience, this episode is a compelling and heartfelt conversation you won't want to miss. Subscribe, listen, and gain insight into Pete's remarkable journey and the lasting effects of his service in Kosovo and Iraq." Support for war heroes suffering from mental health issues is crucial. Here are some UK-based resources and organizations that provide assistance: 1. **Combat Stress**: Combat Stress is the UK's leading charity for veterans' mental health. They offer a range of services to support veterans dealing with issues like PTSD, anxiety, and depression. You can find more information and access their support services on their website: [Combat Stress](https://www.combatstress.org.uk/). 2. **Help for Heroes**: Help for Heroes provides a wide range of support for wounded, injured, and sick service personnel and veterans, including mental health services. You can visit their website to learn more about their programs: [Help for Heroes](https://www.helpforheroes.org.uk/). 3. **The Royal British Legion**: The Royal British Legion offers assistance to veterans and their families, including support for mental health issues. You can find information on their services and how to get help on their website: [The Royal British Legion](https://www.britishlegion.org.uk/). 4. **SSAFA, the Armed Forces Charity**: SSAFA provides lifelong support for the Armed Forces community, including mental health services. You can explore their resources and reach out for support through their website: [SSAFA](https://www.ssafa.org.uk/). 5. **Veterans' Gateway**: Veterans' Gateway is the first point of contact for veterans and their families seeking support. They can guide you to the right services and organizations that can help with mental health and other issues: [Veterans' Gateway](https://www.veteransgateway.org.uk/). These organizations offer a range of support and resources to assist war heroes and veterans in the UK who are dealing with mental health challenges. It's essential to reach out for help and support when needed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stillworththejourney/message
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    1 hr and 9 mins
  • "Unlocking the Power of 'The Third Space' with Dr. Michael Brown | A Fascinating Discussion" Ep.34

    "Unlocking the Power of 'The Third Space' with Dr. Michael Brown | A Fascinating Discussion" Ep.34
    Nov 8 2023
    "Unlocking the Power of 'The Third Space' with Dr. Micheal Brown | A Fascinating Discussion" In this enlightening podcast episode, we are joined by Dr Micheal Brown and his discussion on 13elephants, third space and the value of the lived experience. Dr Micheal delves into the crucial topic of addressing mental health by engaging one’s own lived experiences and shares his lived experiences of working with abused children and women, offering insights and strategies for recovery and healing. We explore the importance of understanding trauma, building resilience, and providing support. Don't miss this invaluable conversation! https://patreon.com/StillWorthTheJourneyPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Support my Channel by becoming a member using the Patreon link above 👆🏽 13elephants third space Dr Micheal Brown has worked with youth and women impacted by family and sexual violence for many years. Dr Micheal’s method of engaging with youth, adults and organisations where the journey of the individual and the organisation is out of pain, or discomfort - is the ‘third space’ method – where the lived experiences of self and others come together to shed light and insight on trauma and events that have caused pain and suffering Importantly, Dr Micheal shares his own experiences as method to engage people in a therapeutic process, where the story unfolds and the experience itself serves as the model of therapy Dr Micheal holds a Bachelor degree in Sociology and te ao Māori; a Masters in Indigenous Studies and a Doctorate in Education, Human Development and Counselling Dr Micheal is scheduled to present the 13elephants third space lived experience at the Mental Health, Psychiatry and Wellbeing Summit in Toronto, Cananda in June of 2024 Dr Micheal’s podcast series entitled 13elephants has gained significant traction and following and is where the third space experience brings the academic and the lived experience to the people Social Media and further information available: LinkedIn - https://www.linkedin.com/in/dr-micheal-w-brown-a2734152/ YouTube - ​⁠ Dr.Micheal Brown Website - https://13elephants.nz/ Facebook @tekaumatoruarewhana Instagram @tekaumatoruarewhana Research: Decolonising Pākehā ways of being: Revealing third space Pākehā experiences https://researchcommons.waikato.ac.nz/handle/10289/5341 Also on Spotify & Apple Podcast just search “13elephants podcast “ #MentalHealth #AbusedChildren #Women #MentalHealthRecovery #TraumaHealing #DrMichaelBrown #PodcastEpisode --- Send in a voice message: https://podcasters.spotify.com/pod/show/stillworththejourney/message
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    1 hr and 46 mins
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