Navigating neurodivergence and the cacophony of Christmas.

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Prefer to read? Here you go. 🖤

Read it on Substack

A love letter to Seasonal Affective Disorder

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Prefer to read? Here you go. 🖤

⁠⁠Read on Substack

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A little update:

I’m feeling a need to slow down lately. This is typical for me in the winter months and this year I want to actually honour that feeling instead of trying to fight it. I also want to give you meaningful letters that contain bits of my soul. 

So, to help keep my brain healthy and the words flowing, I’m going to be reducing these letters to twice a month for a little while. I might add in a bonus piece now and then, but the regular schedule will be a bit lighter.

I hope that’s alright with you. As always, thanks for being here. 🖤

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If you or someone you know needs support:

Canada

Call: 988

Text: 45645 - 4PM to 12PM ET

⁠https://talksuicide.ca/⁠

USA

Call: 988

⁠https://988lifeline.org/

A special episode featuring a poem. | You are not alone.

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Prefer to read? Here you go. 🖤

⁠Read on Substack

Who do you know that just gets you?

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Prefer to read? Here you go!

Read it on Substack

Accepting accommodations and deconstructing internalized ableism.

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Prefer to Read? Here you go. 🖤

⁠⁠Read the Letter

A special episode featuring a poem. | You were never "too much."

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Prefer to read? Here you go. 🖤

Read on Substack

Confessions of an over-thinker. | I had never considered that the antithesis of panic could be anything other than peace.

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Prefer to Read? Here you go. 🖤

⁠Read the Letter

Making friends in the dark. | There have been many moments in my life where the only one holding my hand seemed to be that same shadow. A quiet friend who could look into my open wounds and accept the broken pieces...

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Prefer to Read? Here you go. 🖤

Read the Letter