Stimulants vs Recovery: Founder Guide to Afternoon Energy
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About this listen
Are you reaching for caffeine or sugar every afternoon just to keep going?
Founders often mask fatigue with stimulants, but research shows that relying on them delays recovery and worsens burnout. The choice between stimulation and restoration shapes long-term clarity.
In this clarity brief, you’ll learn:
• Why constant stimulation blocks true recovery
• How to experiment with a caffeine-light afternoon
• Simple swaps that restore energy instead of draining it
• Founder stories proving that recovery rituals fuel performance
Energy from rest is more powerful than energy from stimulants. Choose recovery first.
👉 Take the free Burnout Test:
https://burnout.ferhatolcum.com
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