Genealogist Sunny Morton didn’t even know someone was missing from her family tree until a single mention in an obituary led her to a Nun.

Sister Mary Bertilla. This single name sparked a long search that culminated in the discovery of a remarkable, yet nearly forgotten, woman who dedicated herself to faith and service. Her story, encapsulated in a touching obituary, highlights the silent sacrifices she made.

Across the U.S. there are records in forgotten archives for more than 350,000 Women Religious - sisters and nuns - whose quiet contributions have deeply shaped our nation. These women, often overlooked in family histories because they have no descendants, have stories that deserve to be told.

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For ideas on how to connect more deeply with your family through family stories, follow Crista on Instagram @CristaCowan.

Imagine sitting down at a family dinner where every bite is seasoned with laughter, love, and connection. You're invited to a conversation with my sister-in-law, Shelly Cowan, about an overly large family table and the powerful traditions it supports.

The mother of five boys, Shelly didn't just build a table with her dad, she crafted a space of profound gratitude and deep connection for our family.

I hope you'll discover the subtle art of turning daily habits into treasured traditions and be inspired to create your own gathering places.

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Please rate and review this podcast and then share it with your family and friends.

For ideas on how to connect more deeply with your family through family stories, follow Crista on Instagram @CristaCowan.

Raised in the New York foster care system, Kevin Giddins knew his biological mother's name but not much else. But, an AncestryDNA test led him to her doorstep and an extraordinary reunion. His daughter Camlyn, caught the whole thing on film.

The three of us have a meaningful conversation about the essence of these family relationships and the roles they play in shaping who we are. We delve into the spiritual lessons learned and the impact that understanding our ancestors can have on our personal narratives going forward.

When uncovered, hidden family history can turn into powerful shared stories that move us from being 'secret keepers' to 'story keepers.'

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Please rate and review this podcast and then share it with your family and friends.

For ideas on how to connect more deeply with your family through family stories, follow Crista on Instagram @CristaCowan.