Stories That Live In Us cover art

Stories That Live In Us

Stories That Live In Us

Written by: Crista Cowan | The Barefoot Genealogist
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What if the most powerful way to strengthen your family’s future is to look to the past?


I’m Crista Cowan, known online as The Barefoot Genealogist. I created this podcast to inspire you to form deeper connections with your family - past, present, and future. All families are messy and life is constantly changing but we don’t have to allow that to disconnect us. I’ve spent my whole life discovering the power of family history and I know that sharing the stories that live in you can change everything.

Tune in weekly to receive inspiration and guidance that will help you use family stories to craft a powerful family narrative, contributing to your family’s identity and creating a legacy of resilience, healing, and connection.
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Want to climb your family tree and uncover your own family stories? Visit my website - CristaCowan.com - and sign up for my free newsletter.

© 2026 Crista Cowan
Relationships Social Sciences
Episodes
  • A Person Dies Twice: How Family Stories Keep Us Alive | Episode 135
    Oct 29 2026

    What will your family remember about you when you're gone? And how do we keep the stories of the people we love alive for generations?

    When I pulled over on an empty desert road near Utah Lake and handed my 18-year-old nephew the keys to my convertible, I felt my late Aunt Rhonda sitting right there with us. She was a larger-than-life woman who never had children of her own but left an unforgettable legacy of love.

    From a wild ride down Sunset Boulevard in the 1990s to a quiet moment beside Utah Lake decades later, I'm reflecting on grief, remembrance, and the power of family storytelling. Because family history isn't just about remembering the people who came before us. It's about how their lives continue to shape who we are, how we love, and what we pass on to the next generation.

    And stay tuned until the end for a HUGE announcement about something I've been working on for the past two years!

    〰️ 🌳 🧬 〰️

    🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most.

    🖼️ Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.

    ♥ Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

    Show More Show Less
    22 mins
  • All the Beautiful Things: What Really Brings People Back to Faith (with Shelley Graham) | Episode 134
    Oct 22 2026

    How many times have you sat across the table from a child or sibling who sees faith completely differently than you do, and felt an aching gulf between you? In those moments, our first instinct is usually to defend what we believe, but my guest today is here to help us flip the script. Playwright and BYU theatre professor Shelley Graham joins me to share the incredible stories behind her verbatim stage production, All the Beautiful Things, revealing what actually brings people back to faith and how radical listening can heal our deepest family divides. Listen in to discover how to hold space for your loved ones' hardest stories and find hope in God's relentless pursuit of us all.

    〰️ 🌳 🧬 〰️

    🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most.

    🖼️ Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.

    ♥ Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

    Show More Show Less
    50 mins
  • The Countess of Cons: Uncovering Scandalous Ancestors (with Deborah Holman) | Episode 133
    Oct 15 2026

    "When I noticed a yellowed piece of paper physically taped over a portrait in an old family book, I knew there was a secret waiting to be found."

    My guest today, author Deborah Holman, set out to uncover that hidden identity and ended up spending two years untangling the unbelievable life of her husband’s great-grandmother. We’re talking about a 19th-century woman living under dozens of aliases, pulling off high-stakes cons, breaking into 50 homes in a single weekend at age 60, and keeping handwritten accounting ledgers of her crime sprees. In this episode, we share this wild historical investigation and discuss how confronting the unpolished "black sheep" in our family trees gives us a richer, more honest connection to where we come from. Listen in for a story you truly couldn't make up if you tried!

    〰️ 🌳 🧬 〰️

    🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other families find their path to deeper connection through family history. Together, we're building a community of families committed to preserving and sharing the stories that matter most.

    🖼️ Ready to get your family tree out of your computer and onto your wall? Visit FamilyChartmasters.com to create a family tree chart that will help your family share stories for generations.

    ♥ Want more family history tips and inspiration? Follow me @CristaCowan on Instagram where I share behind-the-scenes looks at my own family discoveries and practical ways to uncover yours!

    Show More Show Less
    37 mins
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