Storm Calm — 3-Minute Focus Reset
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Storm Calm — 3-Minute Focus Reset
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About this listen
When focus slips, thinking harder doesn’t help.
Regulation does.
In this Storm Calm episode of Into The Storm | Where Winning Starts Within, Coach Ron guides you through a short reset designed to quiet mental noise and bring your attention back to the present moment.
This episode is meant to be used — before practice, before competition, before a meeting, or anytime your focus feels scattered.
🎯 Today’s Direction:
Pause. Breathe. Reset your beam.
Join the free Lighthouse Letter and train your focus, clarity, and control each week at www.coachronmpm.com.
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