Strategies for Defending Your Mind Against Self-Critical Thoughts
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'The Renewed Podcast' offers a Christian Spiritual approach to overcoming depression and anxiety and to maintaining good mental health.To buy the book that inspired this Podcast. (Paperback, Kindle, and Audible Audio Book: Visit.
Amazon.co.uk: Jeremy R Mccandless: books, biography, latest update
Episode Notes:
The Call to Action from this episode is;
1: Get a Tactical Tracker:
2: Apply the Scriptural Defense:
3: Make a Label Swap:
Change the negative accusation by applying these actions from tomorrow.
References:
Scriptural References:
1 John 2:1 | The Paraclete | Christ as our legal Advocate (Defense Attorney) before the Father.
Romans 8:1 | No Condemnation | The dismissal of all charges for those who are in Christ Jesus.
Psalm 139:14 | Inherent Worth | The biological and spiritual fact of being "fearfully and wonderfully made."
Romans 12:2 | Mental Renewal | The process of "re-wiring" the brain through the transformation of thought.
Ephesians 4:29 | Internal Speech | Applying the rule against "unwholesome talk" to our internal dialogue.
Galatians 3:28 | Primary Identity | Our status in Christ superseding earthly labels (Parent, Employee, etc.).
Jeremiah 31:3 | Eternal Love | Evidence to counter the charge of being "unlovable."
Philippians 1:6 | Work in Progress | Assurance that God is the one responsible for completing our growth.
John 8:44 | The Source of Lies | Identifying the "Father of Lies" as the prosecutor behind self-criticism.
Theological & Literary Insights.
C.S. Lewis: "There are far, far better things ahead than any we leave behind." (Used as the closing anthem of hope).
·C.S. Lewis: "No amount of falls will really undo us if we keep on picking ourselves up." (Used to dismantle the "finality" of failure).
·Dietrich Bonhoeffer: "God does not love a person because they are good, but because He is good." (From Letters and Papers from Prison, used to shift focus from o
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Check out my other Podcasts.
The Bible Project: https://thebibleproject.buzzsprout.com
History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com
The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).
https://the-living-in-faith-everyday-podcast.buzzsprout.com
The Renewed Mind Podcast. My Psychology and Mental Health Podcast:
https://www.buzzsprout.com/2568891
The Classic Literature Podcast:
https://www.buzzsprout.com/2568906
To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle and now also on Audible, Visit:
Amazon.com: Jeremy R Mccandless: books, biography, latest update