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Strength In Knowledge

Strength In Knowledge

Written by: R2P Academy
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About this listen

 Join the R2P Academy team for in-depth and candid discussions on best practices, current concepts, and discussions on relevant topics in the world of physical therapy and rehabilitation.

The host for the Strength In Knowledge Podcast is Dr. Zach Baker, the Chief Clinical Officer at Rehab 2 Perform and member of the R2P Academy.Copyright Strength in Knowledge Biological Sciences Hygiene & Healthy Living Science
Episodes
  • Is Manual Therapy Worth It in Late Phase Rehab?

    Is Manual Therapy Worth It in Late Phase Rehab?
    Oct 22 2025
    Have you ever wondered if manual therapy is useful in the later stages of rehab? In this episode< Dr. Zach Baker and Dr. Corrie Jones talk about times and situations where manual therapy really can be helpful during those bridge phases in leaning towards performance and return to sport. There are definitely appropriate times and places where this can be something the keeps your athletes on-track and helps ensure progression through the phases. Listen in to hear what years of experience and understanding from elite athlete rehab has taught these therapists!
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    9 mins
  • Are You Sure That's Evidence-Based Practice?

    Are You Sure That's Evidence-Based Practice?
    Oct 8 2025
    We all hear a lot about making sure we are using "evidence-based" or "evidence-informed" practice, but what exactly is that? How can we ensure we are clearly taking the research and applying it correctly and effectively in the real world? How do we know when to generalize and when not to? What things within the context of the patient or therapist should be considered when we are choosing the best treatment strategies for our patients? These are the things D.r Zach Baker and Dr. Corrie Jones chat through in this podcast episode!
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    15 mins
  • What’s the Best Exercise? It Depends — The Art & Science of Exercise Selection

    What’s the Best Exercise? It Depends — The Art & Science of Exercise Selection
    Aug 27 2025
    In this episode of Strength in Knowledge, Dr. Zach Baker, DPT, sits down with Dr. Corrie Jones, DPT, to tackle one of the most common—and most misunderstood—questions in rehab and performance: What’s the best exercise for your patient or client? Together, they break down the clinical decision-making process behind exercise selection, and why the answer often isn’t as simple as it seems. From evaluating patient needs to applying thoughtful progressions, regressions, and lateralizations, Zach and Corrie explore how context, creativity, and clinical reasoning all shape effective programming. If you're a physical therapist, strength coach, or personal trainer looking to sharpen your practice, this episode delivers the kind of practical insight you can apply tomorrow.
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    10 mins
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