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Stress Show

Stress Show

Written by: Rekt Tech
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About this listen

 Do you want to take charge of your persistent stress and mental health?

With this program we aim to impart wisdom for traversing life's challenges more masterfully.

Stress can be crippling and panic attacks affect many hundreds of millions of us. Taking charge and inventory of our lives, through the help of interviews with experts, is the pathway to peace.Copyright Rekt Tech Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Stress Show #2: Reframing

    Stress Show #2: Reframing
    Nov 2 2021
    It's imperative to reframe what your feeling as anxiety or stress into excitement.
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    27 mins
  • Stress Show #1

    Stress Show #1
    Sep 28 2021
    We introduce the Stress Show. Remember to subscribe for more quality content intentionally designed to bring you actionable self-help insights that you can take with you throughout your life, improving many aspects of your personal and professional relationships as the residue of your new found calm.
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    5 mins
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