Episodes

  • Patrick Reusse on Wolves, Gophers and Justin Herbert for the Vikings?

    Patrick Reusse on Wolves, Gophers and Justin Herbert for the Vikings?
    Jan 12 2026
    Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. Another playoff clunker for the Chargers had Reusse fired up about whether Justin Herbert could be available to the Vikings this offseason. Plus an impressive Wolves comeback, a Gophers women's hoops win and more.
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    28 mins
  • The biggest questions about the Twins' best prospects; Anthony Edwards hits 10K

    The biggest questions about the Twins' best prospects; Anthony Edwards hits 10K
    Jan 9 2026
    Introduction: Host Michael Rand looks at Anthony Edwards, who on Thursday became the third-youngest player to reach 10,000 points behind just LeBron James and Kevin Durant. Plus a Wild win at the end of a long road trip and another massive departure for Minnesota United. 10:00: Star Tribune Twins writer Bobby Nightengale joins for a breakdown of his recent list of the top 10 Twins prospects. How soon might some of them arrive in the majors, and what will they need to work on the most to get here? 38:00: Joe Ryan and the Twins might be headed for arbitration.
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    40 mins
  • Ravens ask to interview Brian Flores; La Velle E. Neal on Wolves, Gophers, Twins

    Ravens ask to interview Brian Flores; La Velle E. Neal on Wolves, Gophers, Twins
    Jan 8 2026
    Introduction: Host Michael Rand starts with early Thursday news that the Ravens have asked to interview Vikings defensive coordinator Brian Flores for their head coaching vacancy. Plus Koi Perich has visits scheduled with some big-time programs. 10:00: La Velle E. Neal III joins for the Daily Delivery debate. In focus: Are the Wolves for real, are Niko Medved's Gophers good and are the Twins up to anything? 31:00: Trae Young trade and a good Wolves stat.
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    34 mins
  • The five types of QBs the Vikings could add; Huge wins for Gophers, Wolves

    The five types of QBs the Vikings could add; Huge wins for Gophers, Wolves
    Jan 7 2026
    Introduction: Off of big wins on Tuesday for both teams, host Michael Rand asks questions about the Timberwolves and Gophers men's hoops squads. 10:00: Chip Scoggins joins to talk Vikings quarterbacks and college football. 33:00: A surprise coaching move means one more opening for Brian Flores.
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    36 mins
  • J.J. McCarthy's offseason checklist + An ode to why we watch sports

    J.J. McCarthy's offseason checklist + An ode to why we watch sports
    Jan 6 2026
    Introduction: Host Michael Rand starts with some hockey talk, including the Wild and World Junior tournament. 5:00: Andrew Krammer joins for the final installment of the Vikings film review, followed by Rand digressing into a broader sports discussion. 30:00: Vikings poetry, another farewell. 43:00: Sid Hartman's honor.
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    47 mins
  • Patrick Reusse on the Vikings' dilemma and a bunch of Minnesota winners

    Patrick Reusse on the Vikings' dilemma and a bunch of Minnesota winners
    Jan 5 2026
    Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports.
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    39 mins
  • SPECIAL DELIVERY: Wrapping up a frustrating Vikings season

    SPECIAL DELIVERY: Wrapping up a frustrating Vikings season
    Jan 4 2026
    Whereby I imagine someone was in a coma and missed -- some would say blissfully -- the entire Vikings season and only just woke up minutes after the 16-3 win over the Packers.
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    20 mins
  • Drafting the top 10 Minnesota pro athletes with La Velle E. Neal III

    Drafting the top 10 Minnesota pro athletes with La Velle E. Neal III
    Dec 31 2025
    Star Tribune columnist La Velle E. Neal III and host Michael Rand go back and forth in the final episode of 2025. They'll combine to pick the top 10 players currently on Minnesota pro sports teams.
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    35 mins