Lets go back into childhood and find our inner most vulnerable what soothed that pain or fear of the monsters under the bed- 2 words stuffed animal 

Yes, today we are talking about my dirty little secret and the question am I weird? 

Tune in to hear the answer...

The brands that are mentioned in todays episode are not my brands and I have no rights or ownership to their products and services and I'm not a sponsor of the brands. 

https://squishmallows.com

Andy DeLucia is a certified and trained trauma informed mentor she’s worked with dozens of clients over the years helping them break linange cycles of pain and trauma. She’s a nervous system specialist and author of her book How Do I Deal With My Emotions. Andy is passionate about having conversations about trauma, a subject that was stigmatized for too long. This podcast will feature herself and others break their silence around trauma stored in their body and Andy will take you along her journey of what it's like to struggle with complex PTSD, anxiety, and chronic illness as a result of childhood trauma. Andy’s mission is to provide you with a safe space to be seen, heard, and validated. S

Follow Andy on Instagram @andy_delucia

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Disclaimer- The content on this podcast is for informational purposes only it is not counseling nor advice or substitute for the medical advice of physicians. You should regularly consult with a mental health professional in matters relating to your overall health.