I flew to Rio de Janeiro, Brazil during the height of Carnival season to chat all things self-care, fitness, and rest with award-winning Actress, Model, and all-around queen Priscila Buiar.

Best known for her role as Valentina in the series "Stupid Wife," Priscila is using her platform to empower women to put themselves first: mentally, physically, and emotionally. In 2023, she launched "Selfcare by Pri Buiar" to share her wellness journey and offer a roadmap to finding balance and setting boundaries.

Priscila isn’t just lighting up screens; she’s lighting a fire in women everywhere to rest without guilt, say no without fear, and put themselves first without apology. In 2023, she launched @selfcarebypribuiar to make wellness both accessible and non-negotiable. We took a Muay Thai class together, bonded over our water sign placements, and loudly declared that selfcare is anything but selfish. This episode is your reminder that FOMO has nothing on inner peace.

🎥 Part 1 of my chat with Priscila Buiar is OUT EVERYWHERE NOW.

📲 Subscribe to stay up-to-date on the rest of the series with Priscila, dropping daily this week.

Keep up with Priscila:

https://www.instagram.com/pribuiar/www.pribuiar.com.br

https://www.youtube.com/ ⁨@Pribuiar⁩

https://www.instagram.com/selfcarebypribuiar/

https://www.pribuiar.com.br/esold

#AdventuresWithAnnmarie #StupidWife #PriBuiar #SelfCareRevolution #CarnivalBrazil #BrazilianBeauty #RestIsProductive #SayNoToBurnout #FOMOWho #SelfCareByPriBuiar #MentalHealthMatters #WomensWellness #BodyMindSoul #SoloTravelQueen #priscilabuiar #podcast #riodejaneiro #stupidwife

Annmarie sat down with Ana Milena Rojas, a multifaceted artist born in Colombia, to discuss her career and advice for creatives everywhere. From working as a Designer at Warner Brothers Discovery to creating Digital Art that has taken social media by storm, Ana Milena is a force to be reckoned with. She is here to help Annmarie and everybody listening, learn how to follow their calling while building the life of their dreams.

As a proud DACA recipient, Ana Milena also announces her directorial debut with her short film, "A Matter of Time," a piece that is now more important than ever due to ever-present threats for immigrants in Trump's version of America.

Life might not be a strawberry, but this episode is just as sweet.

Keep up with Ana Milena:

https://www.instagram.com/anamilena__rojas/

https://www.linkedin.com/in/anamilenarojas/

https://www.instagram.com/amot_movie?igsh=MXE0MmJmamZiaTJrcw==

https://amilena.com/amotmovie

Ashley Wineland is topping the charts after co-writing her single, "Crank It Up," with Country music legend Carrie Underwood and Producer Marti Frederiksen. This dirtbike riding award-winning singer from Arizona is sitting down with the girls of Suite 15 to talk women in country, her mental health, and what it's like working with her idol. Ashley is here to encourage all of her fans to focus on connection and pursue their dreams at all costs.

Keep up with Ashley Wineland:

https://www.ashleywineland.com/

https://www.instagram.com/ashleywinelandmusic/

https://www.tiktok.com/@ashleywineland https://www.youtube.com/c/AshleyWineland