Summer Series: Is Now a Good Time to Start Building Strength? cover art

Summer Series: Is Now a Good Time to Start Building Strength?

Summer Series: Is Now a Good Time to Start Building Strength?

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Welcome back to The Balance Club and our final episode in the Summer Series. This episode with Kirsti, (@itsmekirsti) and Georgia (@ggrantyfitness) focuses on strength building and when/how to start.

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