Every January, women are flooded with promises of quick fixes, miracle protocols, and overnight transformations. But real, lasting weight loss doesn’t work that way.

In this episode of Supergene Unleashed, Stacy Andersen sits down with Dr. Meghan Garcia-Webb, a triple board-certified physician and certified life coach, to cut through the noise around weight loss, diet culture, and the rise of GLP-1 medications.

Together, they explore what actually works (and what doesn’t) when it comes to sustainable weight management. From the science behind GLP-1s like Ozempic and Wegovy, to the dangers of misinformation and unqualified influencers, this conversation brings clarity, honesty, and realness to a topic that impacts so many women.

Dr. Meghan shares her medical perspective on when GLP-1s can be helpful, why they’re not a quick fix, and the importance of mindset, consistency, and personal autonomy in long-term success. They also unpack how the food industry, diet trends, and unrealistic expectations keep women stuck and how to reclaim control through simple, practical habits that actually last.

If you’re ready to move past trends and focus on what actually works, this conversation is for you.

The end of a year isn’t just a finish line; it’s a starting line.

In this final solo episode of 2025, Stacy reflects honestly on the lessons, challenges, and wins that shaped the year: from launching Supergene Unleashed, to navigating a twin pregnancy, to entering the raw, complex reality of postpartum recovery.

This episode is both a reflection and a reset.

Stacy shares the six practical steps she used to turn a long-held vision into action, offering a grounded blueprint for achieving meaningful goals without chasing perfection. She also speaks candidly about postpartum life, the pressure to “bounce back,” and why comparison, especially in motherhood, quietly erodes confidence.

At the core of it all is the belief that every woman already has what she needs within her and that unleashing your supergene begins the moment you start backing yourself.

As the year closes and a new one approaches, this episode opens the door to what’s next: deeper conversations, bolder stories, and practical tools designed to help you step into 2026 with clarity, confidence, and purpose. You don’t need to have everything figured out. You just need the courage to begin again.

What happens when the life you worked so hard to build no longer fits who you’re becoming? In this episode of Supergene Unleashed, Stacy Andersen sits down with Magdalena Wrobel, founder of iMind Strategies, former corporate leader, and fearless life strategist, for a deeply honest conversation about identity, reinvention, and the moments that force us to choose between staying comfortable or changing course.

From immigrating to the U.S. at age 11 and learning to “sink or swim,” to walking away from a long-standing corporate career after COVID reshaped her priorities, Magdalena shares how pivotal life moments, not perfect plans, shape who we become. Together, Stacy and Magdalena explore what it really takes to trust yourself, let go of external validation, and redefine success on your own terms. This episode dives into the realities of career pivots, motherhood, financial independence, time freedom, and the courage required to build a life aligned with your values — not society’s expectations.

Magdalena offers practical insights on navigating change, leveraging your network, managing fear and self-doubt, and raising children who aren’t afraid to lead rather than follow.

If you’re standing at a crossroads, questioning your next move, or feeling the pull toward something different, this conversation is your reminder that growth rarely comes without risk, and clarity often comes only after you choose to move. Sometimes, you don’t get a safety net. You get a choice: sink or swim.