Supplements and mito: What do we know? cover art

Supplements and mito: What do we know?

Supplements and mito: What do we know?

Listen for free

View show details

About this listen

This episode shares key points from Dr Christina Liang, a neurologist who supports people living with mito. She explained what we know about supplements, what we don’t know yet, and how to make safe choices.


Her main tips were simple:

  • Check and treat basic low levels first (vitamin D, iron, folate, B12).
  • Be careful with high-dose vitamin C and vitamin B6.
  • Try one supplement at a time and track one symptom.


The full recording, slides and written summary of Dr Liang’s talk are on our website:

www.mito.org.au/resource/video/drliang-supplements/


To stay connected, subscribe to the Mito Foundation Podcast. For support, call the Helpline on 1300 977 180 or visit mito.org.au.

No reviews yet