Surah An-Nas — The Sound of Inner Protection & Peace cover art

Surah An-Nas — The Sound of Inner Protection & Peace

Surah An-Nas — The Sound of Inner Protection & Peace

Written by: Namaz Vaxti Azerbaijan
Listen for free

Visit here for full Surah details and

translation: https://namazvaxtiaz.com/surah-an-nas Surah An-Nas is the 114th chapter of the

Holy Quran — a powerful recitation seeking

protection from anxiety, negative thoughts,

and inner whispers that disturb the mind.

Research in sound therapy shows that

rhythmic recitation reduces cortisol levels

and brings deep mental calm.

🧠 Mental Health Benefits:

- Reduces anxiety and overthinking

- Creates sense of protection and safety

- Promotes mindfulness and inner peace

- Calms the nervous system

Daily prayer times for Azerbaijan

#mentalhealth #mindfulness #quran #surahnas

#anxiety #innerpeace #wellness #prayer

Namaz Vaxti Az 2026 Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Surah An-Nas — Inner Protection & Peace

    Surah An-Nas — Inner Protection & Peace
    May 23 2026

    Visit here for full Surah details and

    translation: https://namazvaxtiaz.com/surah-an-nas

    Surah An-Nas is the 114th chapter of the

    Holy Quran — a powerful recitation seeking

    protection from anxiety and negative thoughts.

    🧠 Mental Health Benefits:

    - Reduces anxiety and overthinking

    - Creates sense of protection and safety

    - Promotes mindfulness and inner peace

    Daily prayer times for Azerbaijan:

    #mentalhealth #surahnas #quran #mindfulness
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    1 min
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