Before anything else, we start this episode with what matters most: everyone deserves access to a good meal. In an economy where so many people are going without, Dalany and Payton talk about the importance of giving back to your community — mindfully. Whether that’s volunteering, donating, or participating in things like Angel Trees, this is about genuine care, not a trend or a performance.

And then… we get into it — because honestly? We hate grocery shopping.

The girls reminisce about grocery trips with their parents, childhood homemade snacks from ingredient-only households, and the rude awakening of realizing that adulthood means planning, shopping, prepping, and cooking all by yourself. They talk mini carts (elite), grocery staples, favorite stores, sweet treats, food wins, food fails, and the meals that get them through the week.

They also unpack food waste, budgeting, coupons, smarter planning, and how to be a more intentional shopper without losing your mind — or your paycheck.

The episode closes on a sincere and vulnerable note, acknowledging that food can be complicated. Some people struggle to eat because of financial barriers, others because of physical or mental health challenges. Payton opens up about her experiences with eating disorders and how they’ve shaped her relationship with food, grocery shopping, and self-talk.

We don’t have all the answers (we’re not professionals) but we want you to know this: it’s okay to struggle while you’re growing.

The chaos is thoughtful, the tangents are snack-filled, and the elephant in the room is learning how to nourish ourselves ... in every sense of the word.

Grab your list, take a deep breath, and come walk the aisles with us in the Elephant Room. 🐘🛒