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Surviving Roots

Surviving Roots

Written by: Cari Fund
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About this listen

"Surviving Roots: A crash course in turning pain into power" is a podcast hosted by Cari Fund, dedicated to exploring the depths of our emotions. Through insightful discussions and expert interviews, Cari provides practical tools and strategies for navigating various emotional challenges. Listeners are invited to delve into topics like grief, stress, and trauma, fostering a supportive space for self-discovery. With a background in clinical nutrition and deep personal exploration, Cari offers valuable insights and personal anecdotes, empowering listeners to understand and heal their emotional wounds. Whether seeking guidance for oneself or to support others, this podcast offers a transformative journey toward emotional well-being. Join Cari Fund as we embark on a journey to feel it, deal with it, and heal it together.2024 Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • From Surviving to Free: Motherhood at 20, DV Recovery, Self-Forgiveness, and Reinvention
    Jan 14 2026

    What if your "glow up" isn't a makeover… it's freedom?

    In this episode of Surviving Roots, Cari Fund sits down with Michelle Fairburn—mother of two, creator, and living proof that rebuilding a life doesn't happen overnight (and doesn't need to look polished to be powerful).

    Michelle became a mom at 20, navigated profound loss and a mother wound, and later survived a fast-moving relationship that turned abusive after marriage. Together, Cari and Michelle unpack the real behind-the-scenes of healing: self-forgiveness, faith, identity, parenting while evolving, and what it takes to break cycles without pretending it's "easy."

    In this episode, we talk about:

    • Becoming a mom at 20—and why her kids were planned.

    • The "mother wound," abandonment, grief, and missing pieces you can't Google.

    • How love-bombing can look like a fairy tale… until it doesn't.

    • Red flags: moving too fast, isolation, jealousy, identity erasure ("my wife").

    • Self-forgiveness as the moment you finally unlock your life.

    • Faith as a turning point (and the difference between healing and pretending).

    • Parenting with grace: not bashing dads, letting kids see truth for themselves.

    • Creating content with her daughter as a business: impact + income.

    • Handling trolls (and what happens when someone comes for your kid).

    Michelle's story is honest, funny, raw, and deeply human—and it'll leave you thinking about what "freedom" really means.

    Find Michelle: @michellefairburn (on all platforms)


    Find Cari: @cari.fund


    If this episode hits home, share it with a friend—and don't forget to follow, rate, and review.

    Check out my Estrangment Survival Mini-Guide

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    40 mins
  • Breaking Free From a Narcissistic Partner: Financial Protection, Parenting, and Exit Strategy with Camille Zhuk
    Dec 29 2025

    What does it really take to leave a narcissistic relationship—without losing your finances, your children, or yourself?

    In this powerful episode of Surviving Roots, I sit down with Camille Zhuk, founder of The Breaking Free Project, a strategic support platform designed to help individuals—especially parents—safely exit narcissistic relationships.

    With a background in business and finance and specialized training in narcissistic abuse recovery, coercive control, domestic violence advocacy, and behavioral profiling, Camille offers something rare: clear, logical strategy paired with deep compassion—without pretending to be a therapist.

    In this conversation, we unpack:

    • How to protect your finances when leaving a narcissistic spouse

    • Why you must plan quietly—and what happens if you don't

    • How to protect children from emotional harm and parental alienation

    • The importance of evidence documentation and legal strategy

    • Early red flags like mirroring, moving too fast, and refusal to accept "no"

    • Why calm and control—not confrontation—are your greatest tools

    This episode is not about labels or trends. It's about education, safety, and reclaiming your peace.

    If you're asking yourself, "Am I married to a narcissist?" Camille also shares a free first step: you can take an assessment on their website to help you identify narcissistic patterns and clarify what you're dealing with.

    🎧 Listen now and learn more at breakingfreeproject.com

    Follow Cari Fund at @cari.fund

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    33 mins
  • The Mental Load of Motherhood and Why Asking for Help Changes Everything with Diana Arango
    Dec 17 2025

    Motherhood isn't just hard — it's heavy. And one of the biggest invisible weights? Feeding everyone… every single day.

    In this episode of Surviving Roots, Cari Fund sits down with Diana Arango, co-founder + CEO of Chefpost, a platform connecting busy families with vetted personal chefs on demand. Diana shares the real story behind Chefpost: how her own burnout as a working mom sparked a mission to help families reclaim time, presence, and connection at home.

    In this conversation, we cover:

    • The mental load of meal planning (and why it's exhausting)

    • Why "balance" is a myth — and what actually works for moms

    • How to shift from a suffering mindset to a supported life

    • Why asking for help is strength, not failure

    • How Chefpost makes personal chef support accessible and flexible

    Explore Chefpost: chefpost.com

    Subscribe for more conversations on healing, motherhood, boundaries, and building a life that actually feels good. www.instagram.com/cari.fund

    If the holidays bring up complicated feelings about family, you're not broken — you're human.
    My Estrangement Survival Mini Guide is for adult children navigating distance, boundaries, or no-contact with a parent while still wanting peace, clarity, and self-trust. It's not about blame or cutting people off. It's about understanding your nervous system, releasing guilt, and choosing what supports your healing — whatever that looks like for you.

    Click here: https://cari-fund.myshopify.com/

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    41 mins
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